What is Serenity doTERRA used for?
The doTERRA Serenity Restful Blend can be used aromatically and topically to promote relaxation, encourage calm emotions, and lessen feelings of tension. TERRA Serenity is an ideal essential oil to have around both day and night as it can aid in reducing everyday stresses and promote a relaxing night’s sleep. TERRA Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically.The soothing and grounding aroma of dōTERRA Serenity Restful Blend is a magical mix of CPTG® Lavender, Cedarwood, Coriander, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, and Sandalwood essential oils with hints of Tonka Bean and Vanilla Absolute. The blend creates a calming, tranquil atmosphere.The soothing and grounding aroma of dōTERRA Serenity Restful Blend is a magical mix of CPTG® Lavender, Cedarwood, Coriander, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, and Sandalwood essential oils with hints of Tonka Bean and Vanilla Absolute.TERRA Serenity Restful Complex combines the well- researched, relaxing benefits of Lavender essential oil and L-Theanine along with lemon balm, passionflower, and chamomile. Take 1 to 2 softgels before sleep.
What are the ingredients in Serenity doTERRA capsules?
TERRA Serenity Restful Complex combines the well- researched, relaxing benefits of Lavender essential oil and L-Theanine along with lemon balm, passionflower, and chamomile. Not all oils are created equal. Each dōTERRA® essential oil is carefully and thoroughly tested using the strict CPTG Certified Pure Therapeutic Grade® quality protocol.TERRA’s quality standard for essential oils, CPTG Certified Pure Therapeutic Grade® , exceeds industry standards. Because organic certification varies from country to country, province to province, and in the US, from state to state, it is not currently possible to acquire all oils under certified organic status.Each doTERRA essential oil is also carefully and thoroughly tested using the strict CPTG Certified Pure Tested Grade ® quality protocol. D oTERRA 100% Pure Therapeutic Grade Essential Oils.It is good to know that dōTERRA oils are Pure Therapeutic Grade. Many of the oils one buys at stores like Saje, Whole Foods, and even the Mayo Clinic are often cut with chemical compounds. Have you ever noticed the oils they sell in stores like these, even if they come from edible plants, should not be ‘ingested’?
When to use serenity?
Piece of serenity: Refers to a calm and peaceful moment or experience. Example: After the long hike, sitting by the lake was a true piece of serenity. Find your serenity: To search for a sense of calm and peace in life. Example: Yoga helps me find my serenity amidst the chaos of daily life. Serenity is more than just a state of calm—it is the deep, unwavering peace that comes from self-acceptance, emotional healing, and resilience. It does not mean the absence of struggle, but rather the ability to navigate life’s challenges with clarity and inner strength.On one level, serenity is about learning to accept the external circumstances that we cannot change. But on a deeper level, the concept of serenity points to a fact about our inner life: we cannot directly control our feelings.God grant me the serenity to accept the things I cannot change, Courage to change the things I can, And the wisdom to know the difference. Most of us can quote the familiar words of the “Serenity Prayer” penned by American theologian, Reinhold Niebuhr.Use serenity to mean the quality or state of being calm and peaceful. It is hard to believe that the ocean, whipped by winds during a storm, can ever return to a state of serenity, where its surface looks as smooth as glass.Whereas happiness depends on a lack of external factors of unhappiness, serenity depends on an ability to be unbothered by all factors, good and bad.