How to apply doTERRA serenity?
Diffuse 1-2 drops of the serenity essential oil blend in a bedroom for better sleep environment. For additional support, take restful complex softgels 30-60 minutes before bedtime. You can also place few on cotton ball and it inside your pillowcase or apply topically to wrists temples. The soothing and grounding aroma of dōterra serenity restful blend is a magical mix of cptg® lavender, cedarwood, coriander, ylang ylang, marjoram, roman chamomile, vetiver, and sandalwood essential oils with hints of tonka bean and vanilla absolute.This study provides further support for the historical use of these botanicals, and confirms the efficacy of dōTERRA Serenity Restful Complex. Take 1 to 2 softgels before sleep. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician.
What is Serenity doTERRA used for?
The doTERRA Serenity Restful Blend can be used aromatically and topically to promote relaxation, encourage calm emotions, and lessen feelings of tension. TERRA Serenity is an ideal essential oil to have around both day and night as it can aid in reducing everyday stresses and promote a relaxing night’s sleep. The stick combines the restful blend with Valerian essential oil to help create an atmosphere that gently entices comfort and relaxation when practicing healthy sleep hygiene.
What are the ingredients in Serenity doTERRA?
The soothing and grounding aroma of dōTERRA Serenity Restful Blend is a magical mix of CPTG® Lavender, Cedarwood, Coriander, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, and Sandalwood essential oils with hints of Tonka Bean and Vanilla Absolute. What Makes doTERRA Different? When you use a bottle of doTERRA essential oil, you’re using an oil that is pure. There are no fillers or adulterations. The essential oil industry did not have standards to ensure purity, so doTERRA created one.Each doTERRA essential oil is also carefully and thoroughly tested using the strict CPTG Certified Pure Tested Grade ® quality protocol. D oTERRA 100% Pure Therapeutic Grade Essential Oils.
When to use serenity?
Piece of serenity: Refers to a calm and peaceful moment or experience. Example: After the long hike, sitting by the lake was a true piece of serenity. Find your serenity: To search for a sense of calm and peace in life. Example: Yoga helps me find my serenity amidst the chaos of daily life. On one level, serenity is about learning to accept the external circumstances that we cannot change. But on a deeper level, the concept of serenity points to a fact about our inner life: we cannot directly control our feelings.God grant me the serenity to accept the things I cannot change, Courage to change the things I can, And the wisdom to know the difference. Most of us can quote the familiar words of the “Serenity Prayer” penned by American theologian, Reinhold Niebuhr.Use serenity to mean the quality or state of being calm and peaceful. It is hard to believe that the ocean, whipped by winds during a storm, can ever return to a state of serenity, where its surface looks as smooth as glass.Definitions of serenity typically refer to being in a calm, peaceful, tranquil, contented, and untroubled state. In other words, a serene state.