Which essential oils sanitize?
Eucalyptus, sage, lavender, peppermint. These are a few of our favourite things. Don’t just think bath time, these calming essential oils are more than just for fragrance. Lavender: the classic calmer whether you’re up against a deadline or carrying more tension than you’d like, lavender is one of the most reliable scents for helping the body and mind settle. Minot scents with lavender: cove: sage, lavender, cedarwood. Aeris: sandalwood, lavender, fresh citrus.Research shows that using lavender oil can help reduce anxiety levels similarly to anti-anxiety medications like lorazepam. Bergamot: this essential oil, with its sweet orange scent, can effectively reduce anxiety and stress by lowering cortisol levels.Research even suggests that inhaling lavender essential oil can lower cortisol levels, the hormone associated with stress, resulting in an overall sense of calmness.