What is young living clary sage good for?
Share on pinterest clary sage oil may have properties such as antidepressant effects, improved digestion, and stress relief. Aromatherapists and related alternative health practitioners often use clary sage as an essential oil in their treatments, and supporters believe it has many health benefits. The results of the in vitro tests encourage to use formulations containing sage oil as the active natural antimicrobial agent. Because of its antimicrobial properties clary sage oil may be applied to treat wounds and skin infections.Clary Sage has both cool (gray) and warm (yellow) undertones to create a balanced shade that has some flex. You’ll notice it looks warmer in bright, warm-toned lighting and cooler in shadowy lighting.Clary sage should NEVER be used before your estimated due date as it can cause excessive Braxton Hicks contractions which may distress your baby or cause complications such as bleeding. A maximum of two drops can be diluted in a teaspoonful of carrier oil and added to your bath water.Both Sage Oil and Clary Sage Oil offer remarkable benefits, yet they are unique in their own way. While Sage Oil is best for cognitive function, skin health, and spiritual uses, Clary Sage Oil shines as a stress-relieving, hormone-balancing, and skin-nourishing essential oil.Clary Sage Aromatic Substitutes Clary Sage offers a more herbaceous, earthy, and musky aroma than most floral oils. If you need an aromatic substitute for this oil, try using Lavender, Chamomile, or Patchouli.
What is the use of Clary Sage oil?
Clary sage is used for upset stomach and other digestive disorders, kidney diseases, menstrual cramps (dysmenorrhea), symptoms of menopause, anxiety, stress, and many other conditions, but there is no good scientific evidence to support these uses. The oil found in clary sage might help reduce seizure activity. It’s commonly used in aromatherapy for its calming effects, and some studies suggest it can help with muscle relaxation and hormone balance. In pregnancy, clary sage is often claimed to help induce labour naturally—but the truth is, there’s very little scientific evidence to support this.Clary sage is used for upset stomach and other digestive disorders, kidney diseases, menstrual cramps (dysmenorrhea), symptoms of menopause, anxiety, stress, and many other conditions, but there is no good scientific evidence to support these uses. The oil found in clary sage might help reduce seizure activity.Safe ways to use clary sage Massage oil – Mix about 15 drops in 50ml carrier oil (~1% dilution) and gently massage around the hips, lower back and abdomen. Reflex points – A drop on the inner ankle (Spleen 6 – SP6) may support oxytocin release and labour progress.Moisturizing: Add a few drops of Clary Sage oil to your daily moisturizer. This improves hydration, balances oil production, and has anti-aging benefits. Combine Clary Sage oil with a carrier oil such as jojoba, almond, or argan oil and use it as a daily moisturizer.Benefits of Clary Sage There are high percentages of the terpenes linalyl acetate and linalool (3; also found in high concentrations in lavender) which are known for their anti-inflammatory properties, which makes it great for those who have inflammatory skin responses and reactions.
Where should I apply clary sage?
Create a massage oil blend with the ratio of 2 drops of clary sage oil to a teaspoon of base oil (such as olive, coconut or grape seed oil). Massage gently around the abdomen area, including the hips, pelvis and lower back. This blend can also be rubbed into your feet and palms. Combine a few drops of Clary Sage oil with some V-6™ Vegetable Oil Complex and give that area the attention it deserves. Move the massage to shoulders, hands, and feet for an all-over, ahhh-some experience. Keep in mind, this essential oil should always be diluted before using topically.Create a massage oil blend with the ratio of 2 drops of clary sage oil to a teaspoon of base oil (such as olive, coconut or grape seed oil). Massage gently around the abdomen area, including the hips, pelvis and lower back. This blend can also be rubbed into your feet and palms.It is important you use a carrier oil. Clary Sage should never be used directly onto your skin on its own. You can also put a few drops in a cup of milk and then mix this into the bath before a relaxing soak.
Who should not use clary sage?
Pregnancy and breast-feeding: Clary sage seems to be safe for pregnant and breast-feeding women in food amounts. But larger medicinal amounts should be avoided until more is known. Into the heart of Clary sage In addition to its other uses, it has a regulating effect on both the digestive and respiratory systems, alleviating bloating and IBS as well as supporting the lungs with its mildly expectorant and anti-infective actions (9).
What is Doterra clary sage essential oil good for?
Clary Sage is known for its calming properties and benefits to the skin. The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils. One small study done on women undergoing a stressful medical test indicated that when inhaled, clary sage essential oil elicited feelings of relaxation and helped to reduce blood pressure.Sleep Enhancer: The sedative qualities of clary sage oil can pave the way for a peaceful night’s sleep, making it a natural remedy for insomnia and other sleep disorders.