What is the most powerful spice in the world?
Turmeric Turmeric contains the compound curcumin which has incredible anti-inflammatory, anti-viral, anti-fungal, anti-cancer, and antioxidant properties. Basically, it is the ultimate superfood. Turmeric Basically, it is the ultimate superfood. This means that in addition to fighting infection and boosting the health of cells, it can also be used to treat wounds, prevent disease, and even reduce mucus production associated with cold and flu. Turmeric has also been shown to improve cognitive function.