What is the Ayurvedic name for Mentha piperita?
In Ayurveda, mint leaf is known as Pudina (Mentha arvensis / Mentha piperita / Mentha spicata, depending on the variety). It is a very popular herb used both as a culinary ingredient and as a medicinal plant. Ayurvedic Benefits of Mint (Pudina): Peppermint (Mentha × piperita, also known as Mentha balsamea Wild) is a hybrid mint, a cross between watermint and spearmint. Archived on 6 April 2017. Indigenous to Europe and the Middle East, the plant is now widely spread and cultivated in many regions of the world.Peppermint, (Mentha ×piperita), aromatic perennial herb of the mint family (Lamiaceae). It is a natural hybrid of Mentha spicata and Mentha aquatica and is found wild with its parent species in central as well as southern Europe. It holds various types of ingredients including menthol, menthone and cineol.
How to use Mentha piperita?
Peppermint Essential Oil can be diffused into the air, added to a carrier oil for massage, or used in skincare and hair care products. It also has a variety of therapeutic properties and is used in aromatherapy, bath preparations, mouthwashes, toothpastes, and topical preparations. Topical preparations of peppermint oil have been used to calm pruritus and relieve irritation and inflammation.Peppermint oil is well known for its anti-inflammatory properties, so if your skin is itchy, irritated or inflamed, diluted application could offer some relief. And if you experience hives, itchiness or a rash, you can apply some peppermint oil to calm and soothe the skin.Peppermint oil helps keep the skin clean from bacteria, binds free radicals, and treats various kinds of hyperpigmentation by inhibiting melanin production.Peppermint oil is beneficial both to help slow down hair loss or hair thinning and to regrow hair that has already been lost. If you’re struggling with female or male pattern baldness or other types of hair loss, try adding peppermint oil into your hair care routine — a great way is by using Energizing Shampoo.
What are the side effects of Mentha piperita?
Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth. Rarely, peppermint oil can cause allergic reactions. Capsules containing peppermint oil are often enteric-coated to reduce the likelihood of heartburn. Peppermint oil is not suitable for some people. To make sure it’s safe for you, tell your doctor or pharmacist before starting to take it if you: have ever had an allergic reaction to peppermint oil, aspirin or any other medicine.While peppermint is often used to address indigestion, the botanical may also exacerbate symptoms of digestive discomfort in certain populations and when consumed in high doses. People who experience heartburn easily should be particularly wary of peppermint in their diet, as it’s a common trigger.