What is lemon verbena used for?
Lemon verbena (Aloysia citrodora) is a flowering shrub native to South America. Its leaves and flowering tops are used in foods, drinks, and medicine. Lemon verbena contains chemicals that might reduce swelling. Essential oils made from lemon verbena contain chemicals that might kill mites and bacteria. While both have a citrusy flavor & can be steeped as a tea when dried-but don’t call them the same. Lemon Verbena helps to promote relaxation (yay sleep! Lemongrass helps to fight infections giving your immune system a boost, plus stress reduction. Both are great for digestive support!