What does serenity essential oil help with?
TERRA Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically. This study provides further support for the historical use of these botanicals, and confirms the efficacy of dōTERRA Serenity Restful Complex. Take 1 to 2 softgels before sleep. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician.
When to use serenity?
Piece of serenity: Refers to a calm and peaceful moment or experience. Example: After the long hike, sitting by the lake was a true piece of serenity. Find your serenity: To search for a sense of calm and peace in life. Example: Yoga helps me find my serenity amidst the chaos of daily life. On one level, serenity is about learning to accept the external circumstances that we cannot change. But on a deeper level, the concept of serenity points to a fact about our inner life: we cannot directly control our feelings.