Does wintergreen have any health benefits?
Wintergreen leaf contains an aspirin-like chemical called methyl salicylate. It has effects that might reduce pain, swelling, and fever. People use wintergreen for back pain, joint pain, muscle soreness, and many other conditions, but there is no good scientific evidence to support these uses. Wintergreen is safe in the amounts found in foods, and seems safe for most adults when used as a medicine. The oil is unsafe to take by mouth. taking wintergreen oil or large amounts of wintergreen leaf can cause ringing in the ears, nausea, vomiting, diarrhea, headache, stomach pain, and confusion.Avoid using wintergreen oil on children, and always keep it in a childproof bottle, which is out of reach. Because methyl salicylate absorbs through the skin, a negative reaction can occur when you apply it topically. Never apply essential oil to the skin without diluting it in a carrier oil first.
How to use Wintergreen Essential Oil?
One of the most common uses of wintergreen oil is in massage. Diluting it with a carrier oil, such as coconut or jojoba, makes it safe for skin contact. Massaging sore muscles or stiff joints with this blend may reduce tension and support flexibility. Many athletes also use it after workouts for recovery. As alternatives to Wintergreen oil, buy Spearmint Oil and Peppermint Oil. These water-soluble, one ounce, unsweetened, highly concentrated flavorings are available for home and professional use.Wintergreen oil blends well with Marjoram, Peppermint, Spearmint, Thyme, Oregano, and Ylang Ylang essential oils.
Who should not use wintergreen oil?
Salicylate or aspirin allergy, asthma, or nasal polyps: Wintergreen might cause an allergic reaction in people who are allergic to aspirin or other salicylate compounds, or who have asthma or nasal polyps. Wintergreen has a natural “cortisone-like” effect that helps with the relief of: Arthritis & rheumatism. Muscular pain & spasms. Joint pain & inflammation.
What is Doterra wintergreen essential oil good for?
This component provides strong skin-soothing properties and occurs naturally in only two plants worldwide—birch and wintergreen. Because of this distinctive chemical makeup, Wintergreen essential oil is treasured for its topical skin-soothing benefits and is commonly used in lotions, creams, and oral hygiene products. Wintergreen oil has been used as a pesticide, fragrance ingredient, and flavoring agent. Wintergreen oil has also been used as a topical analgesic and rubefacient for the treatment of muscular and rheumatic pain; however, no clinical data support the use of wintergreen oil (alone) for any condition.
How to use wintergreen essential oil?
One of the most common uses of wintergreen oil is in massage. Diluting it with a carrier oil, such as coconut or jojoba, makes it safe for skin contact. Massaging sore muscles or stiff joints with this blend may reduce tension and support flexibility. Many athletes also use it after workouts for recovery. By incorporating carrier oils like jojoba, castor, sesame, sweet almond, and grape seed into your skincare routine, along with the power of essential oils such as frankincense, lavender, and sweet orange, you’ll support collagen production, reduce fine lines, and improve skin elasticity.