Why is marigold good for eyes?
Carotenoids such as Lutein, Zeaxanthin and Meso-Zeaxanthin are all found in Marigold extract and are key components of this protective pigment. These carotenoids play an important role in maintaining good vision and protecting your eyes. Marigold is one such edible flower, which has been widely used in folk medicine and as a natural flavoring agent and colorant. It contains crucial phytochemicals, with lutein being particularly important for disease prevention and eye health.It was found that marigold flowers contain lutein content at around 70% of the carotenoid content [1,2]. Lutein is an excellent antioxidant that is used in the food, cosmetic, and pharmaceutical industries [1].
What flower is good for eyesight?
Nutrients accumulate in our eyes. Clues from within our body tell us that the macula of the eye requires a high concentration of lutein and zeaxanthin. And marigolds are some of the richest plant sources of these nutrients! Spinach, kale and broccoli are leafy green vegetables rich in both lutein and zeaxanthin. They are also a good source of eye-friendly vitamin C. The human body cannot make lutein or zeaxanthin; they must be consumed.Lutein is an antioxidant that occurs naturally. It protects and improves eye function. It is part of a group of substances called carotenoids. Lutein and other carotenoids, such as zeaxanthin, may help prevent or slow macular degeneration.Lutein and zeaxanthin are relatively polar carotenoid pigments found at high levels in parsley, spinach, kale, egg yolk and lutein-fortified foods.
What flower helps eyesight?
Learn how an extract from marigolds can help protect your eyes. FloraGLO Lutein from Kemin is scientifically proven to protect our eyes from the part of visible light, known as blue light. Essential Nutrients for Maintaining Good Vision These include vitamins A, C, and E, as well as minerals like zinc and selenium. Antioxidants, such as lutein and zeaxanthin, also play a crucial role in protecting the eyes and reducing the risk of age-related eye diseases.Many vitamins can support eye health or prevent conditions, such as diabetes, that can lead to vision problems. Vitamins A, C, and E, along with other nutrients like beta carotene, zinc, lutein, zeaxanthin, and omega-3 fatty acids, can support healthy vision.Mango and papaya are full of nutrients that help support healthy eyes. Two key nutrients are the antioxidants lutein and zeaxanthin. These act as a natural sunblock, absorbing excess light coming into the retina. They also protect the eye from harmful blue light.