Which silica is better, bamboo or horsetail?
Silica is the mineral responsible for many of the beauty benefits, but bamboo extract is one of the most bioavailable forms, containing up to 70% organic silica compared to ~25% in horsetail. This makes bamboo extract a superior natural source of silica, delivering results more efficiently. Horsetail extract is a multipurpose ingredient that offers several skin advantages, such as hydration and anti-aging, acne prevention, and skin repair. Your complexion will appear brighter, smoother, and more young because of its high content of silica, antioxidants, anti-inflammatory compounds, and minerals.Horsetail extract is rich in silicon, a key element your body needs to make collagen properly. This natural ingredient helps form stronger, denser skin tissue by boosting collagen production and helping your body absorb calcium better [16].
What is horsetail silica used for?
Horsetail is known for its mineral content, especially the essential trace mineral silica that may help support healthy joints & connective tissues. One of the benefits of horsetail is its ability to detoxify heavy metals from the body. The minerals from horsetail act as a kind of chelator, passing the waste out through the kidneys. Horsetail can restore vitality to the kidneys by helping relieve these most precious organs of acid buildup.People with heart or kidney disorders, diabetes, or gout should not use horsetail. DO NOT drink alcohol regularly while taking horsetail because horsetail may cause levels of thiamin to drop. Horsetail may flush potassium out of the body so people who are at risk for low potassium levels should not take Horsetail.Horsetail may play a role in promoting bone formation, decreasing inflammation, lowering blood pressure, and promoting hair growth, but more research in humans is needed. There is no recommended dose for horsetail, although evidence suggests that taking more than 900 milligrams (mg) per day may not be safe.
Who should avoid silica?
This is a serious health concern for workers in occupations involving materials containing crystalline silica, such as construction, mining, sandblasting, and porcelain manufacturing. Exposure of workers to crystalline silica is recognized as an important occupational (job) hazard. The results of the current study confirm that silica exposure is associated with an enhanced risk of mortality due to hypertensive and pulmonary heart diseases. The verification of these results may have important effects on basic prevention strategies for health implications, especially for workers’ health.
Is silica bad for your liver?
Silica nanoparticles aggravated the metabolic associated fatty liver disease through disturbed amino acid and lipid metabolisms-mediated oxidative stress. The disease burden of non-alcoholic fatty liver disease (NAFLD) is increasing worldwide. Emerging evidence has revealed that silica nanoparticles (SiNPs) could disorder the liver lipid metabolism and cause hepatotoxicity, but the underlying mechanism remains unknown.