Which essential oils should you not mix together?
After all, there are plenty of chemicals you shouldn’t mix (bleach and ammonia, for example). Luckily, the answer is no – there are no two harmless essential oils that become harmful when combined. Even when diluted, an essential oil can cause a bad reaction if you use too much or use it too often. That’s true even if you’re not allergic or unusually sensitive to them.Items listed as pure essential oil or 100% essential oil are a good indication that the true natural oil has not been diluted. It turns out your high school Latin class may come in handy after all! Each essential oil should be labeled with its botanical (Latin) name to ensure you’re getting the correct plant species.
What is the 30/50/20 rule for essential oils?
What is the 30-50-20 rule in essential oil blending? It is a guideline that recommends using 30% top notes, 50% middle notes, and 20% base notes to create balanced and long-lasting essential oil blends. The 30-50-20 rule in essential oil blending is a guideline for creating well-rounded aromatic profiles. It divides a blend into three parts: 30% top notes, 50% middle notes, and 20% base notes. Top notes, like lemon or peppermint, are the first scents noticed but fade quickly.The 30/50/20 rule is a simple ratio that helps balance your scents without overthinking it. It goes like this: 30% top notes, 50% middle notes, 20% base notes. Top notes are what you smell first. They’re light, bright, and quick to disappear, like lemon, bergamot, or peppermint.
What is the king of essential oils?
Often known as the king of essential oils, frankincense also holds a revered place in holistic health and wellness communities. Its complex aroma and multifaceted properties make it a versatile tool in anyone’s natural health arsenal. Frankincense has earned its title as “The King of Oils” because of its versatility. When used topically, frankincense touts powerful anti-aging properties.Frankincense is the king of the oils. It was used as a primary component of the holy incense, a medicine and a currency — and of course, it was a gift from the wise men to baby Jesus. In fact, at the time of Jesus’ birth, both frankincense and myrrh may have been worth more than their weight in the third gift: gold.