Where is the best place to put lavender oil on your body?
Rub 2 or 3 drops of lavender oil in your cupped palms, then use deep inhalations to draw the scent all the way into your amygdala gland, the emotional warehouse in your brain, to calm the mind. Then, rub your feet, temples, wrists (or anywhere) for an immediate calming effect on the whole body. lavender essential oil – reputed to possess abundant relaxing properties, lavender essential oil can be applied to sore and tired feet at the end of a long day. Its constituents may relieve any tightness in the muscles, while lavender oil’s calming aroma can soothe the senses.