When can you start smelling clary sage in pregnancy?
Use in early pregnancy may cause miscarriage or other pregnancy complications. As clary sage oil induces contractions of the uterus, it should only be used after 37 weeks of gestation, as the baby is not considered full-term until then. Keep away from infants and toddlers. Avoid when consuming alcohol or narcotics. This has also been reported by midwives, doulas and mothers who’ve witnessed its use, or used it themselves during labour. Being a natural uterotonic, clary sage essential oil can increase uterine blood flow and therefore encourage more effective labour surges (contractions).Clary Sage essential oil Clary sage has long been recommended as a method to induce labour. It is a utero tonic meaning it can stimulate the uterus to contract. Always use a carrier oil; mix a few drops of clary sage into the carrier oil and rub on your bump. You can also pop some on a bit of fabric to smell.Our recent feasibility study showed that the inhalation of clary sage oil tended to increase the oxytocin level of term pregnant women [13]. In postmenopausal women, oxytocin levels were shown to increase after the inhalation of clary sage, lavender, or jasmine oil [14].How to use clary sage safely: add a few drops to a diffuser during labour or blend it with a carrier oil for gentle massage. Avoid using clary sage before 37 weeks and always check with your midwife or doctor.Start Clary seeds indoors 6-8 weeks before the last expected frost, or sow directly outdoors in the spring after all frost danger has passed (or in the fall in warmer climates).
When should you not use clary sage?
Women with heart disease, epilepsy, recurrent bleeding and a history of premature labour are advised not to use aromatherapy. Clary sage is contraindicated in pregnancy until after 37 weeks gestation. When inhaled: Sage essential oil is possibly safe when used as aromatherapy. Pregnancy: Taking sage during pregnancy is likely unsafe because of the thujone found in some sage species. Thujone can bring on a menstrual period, which could cause a miscarriage.