What’s the difference between essential oil and diffuser oil?
That’s a fragrance experience you wouldn’t get from essential oils alone. The combination of essential oils and synthetic ingredients allows diffuser oils to offer a broader range of scents than pure essential oils. A natural non-toxic scent for your home can be achieved by diffusing 100% pure essential oils such as lavender or citrus, simmering pots of lemon, rosemary, and cinnamon on the stove, or placing sachets of dried herbs like lavender in your space. These methods avoid harmful chemicals and safely freshen the air.Essential oils have a variety of health benefits, from skin care to stress relief. The most common way to use essential oils is to inhale them, either directly out of the bottle or by using a diffuser. You can also dilute essential oils with a carrier oil and apply them directly to your skin.That’s why essential oils should not be ingested. Johns hopkins also advises against using essential oil diffusers, small household appliances that create scented vapor. Diffusion in a public area or household with multiple members can affect people differently.Avoid inhaling undiluted oils directly, as this can lead to irritation. Diffuser safely: If using a diffuser, follow the manufacturer’s instructions and ensure that the space is well ventilated. Prolonged exposure to high concentrations of essential oils is associated with negative heart issues and lung symptoms.
What is the 30/50/20 rule for essential oils?
A handy guideline for blending essential oils is the 30-50-20 rule. This means your blend will consist of 30% top notes, 50% middle notes, and 20% base notes. For a soothing 10-drop blend, you might use 3 drops of lavender (top note), 5 drops of chamomile (middle note), and 2 drops of sandalwood (base note). The 30-50-20 rule in essential oil blending is a guideline for creating well-rounded aromatic profiles. It divides a blend into three parts: 30% top notes, 50% middle notes, and 20% base notes. Top notes, like lemon or peppermint, are the first scents noticed but fade quickly.
Which essential oils should not be mixed?
The answer is no – there are no two harmless essential oils that become harmful when combined. However, this doesn’t mean that essential oils are without safety considerations. Be sure to follow individual essential oil safety advisories when using them. Whenever essential oils are ‘mixed’ with water without a dispersing agent, there is a risk of irritation, since undiluted droplets of essential oil attach to the skin, often in sensitive areas. Because the oils are warmed up by the water, and also cannot evaporate, they often sting like crazy.