What’s the best essential oil for high blood pressure?
Lavender. Lavender is one of the most popular essential oils for enhancing relaxation and reducing stress and anxiety. Various scientists behind a 2006 study and a 2012 study found that a blend of oils, including lavender, could reduce high blood pressure in participants who inhaled it. It’s considered one of the most helpful essential oils (along with lavender, clary sage and frankincense) for controlling blood pressure and preventing heart arrhythmia. Massage a single drop daily over the heart combined with a carrier oil.
Which oil do cardiologists recommend?
Olive oil is one of the healthiest options when considering which oil is best for a heart patient. It’s packed with antioxidants that can improve circulation, promote a healthy gut, boost your immune system and reduce inflammation. We conclude that due to its high oleic acid and antioxidant polyphenol content, the consumption of olive oil may be advised as the optimal fat choice in the management protocols for hypertension in both healthy and cardiovascular disease patients.
Which oil to put in the belly button for high blood pressure?
The magic of castor oil lies in this. It helps reduce inflammation, enhances blood flow, supports immunity, and fights against bacteria. Here’s what is generally believed or observed: 1) Moisturizes Skin – Castor oil is thick and rich in fatty acids, so it can soften dry skin around the navel and stomach. Improves Digestion (traditionally claimed) – In Ayurveda, it’s believed to support bowel movements and reduce bloating/constipation.