What toxins does milk thistle remove?
Some studies also show milk thistle may help people whose liver is damaged by industrial toxins, such as toluene and xylene. There is not enough scientific data to say whether milk thistle can help liver problems. Learn the facts about milk thistle’s potential effects on the liver. Milk thistle may support liver cell protection, medication metabolism, antioxidant defenses, and mild digestive comfort in women 65+, with early evidence for modest blood sugar and cholesterol benefits, but it is not a cure and should complement medical care.By lowering LDL “bad” cholesterol levels, milk thistle may lower the chances of getting heart disease. But studies on heart benefits have only been done in people with diabetes. People with diabetes often have high cholesterol. It’s unclear if milk thistle has the same effects in people without diabetes.
How does milk thistle make you feel?
Milk thistle can cause: gastrointestinal issues, such as diarrhea, constipation, nausea, vomiting and abdominal bloating. Itchiness. Headache. When is the best time to take milk thistle? Milk thistle can be taken either in the morning or at night and can even be consumed on an empty stomach. However, taking milk thistle after a meal can help your stomach to digest it and is especially beneficial if you have a sensitive liver.