What is true lavender essential oil used for?
True lavender essential oil promotes healing as it is an antioxidant and an anti-inflammatory. It can also be used as a pain reliever and an antibacterial or antiseptic treatment. Additionally, lavender also has one of the most complex and well-rounded scents in aromatherapy. When inhaled: lavender essential oil is possibly safe. It’s been used safely as aromatherapy for up to 12 weeks. Pregnancy and breast-feeding: there isn’t enough reliable information to know if lavender is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.Research has found that use during the first 13-week period could cause uterine contractions that can adversely impact the baby. When you enter the second and third trimesters you can start to use lavender oil and other types of essential oils to support your pregnancy.Aromatherapy with lavender oil is considered possibly safe, but it may cause headache or coughing. Topical products containing lavender may cause allergic skin reactions in some people. A few cases of swelling of breast tissue have been reported in children who used topical products containing lavender.
What does true lavender smell like?
It’s delicate and sweet with both herbal and woody notes. In most cases, lavender is a mild scent, though some varieties can have an almost medicinal camphorous undertone or even hints of pine. Spikenard Interestingly, the “spikenard” used in the Bible may have in fact been lavender oil. In John 12:3, the Bible tells how spikenard was used to anoint Jesus just days before His death and resurrection.Lavender is a timeless fragrance used in men’s grooming products dating back to the 1800’s. We’ve modernized the scent for masculinity so it’s not too “flowery. Instead it’s subtly pleasing, defending your skin against cuts and wounds in most environments while soothing and moisturizing with a handsome touch of gruff.Lavender was one of the holy herbs used to prepare the Holy Essence and Nard, or ‘spikenard’ is mentioned in the bible in the ‘Song of Solomon’ among other places.Lavender is an indispensable essential oil and in a sense, it is the mother of all essential oils, powerful, yet versatile. Use it to discover again what the romans discovered centuries ago!
What is the difference between lavender and true lavender?
True Lavender: The leaves are generally narrower and often a more muted, silvery-gray-green. They tend to be finer in texture. Lavandin Hybrids: Lavandin leaves are typically broader and longer than English lavender leaves. Their color is often a slightly brighter gray-green, and they can appear coarser in texture. If you are looking for the absolute strongest, most potent lavender scent, especially one with a noticeable camphor note (which is often associated with the classic lavender smell in cleaning products or essential oils), Lavandins like ‘Grosso’ or ‘Provence’ are typically considered the most fragrant.True Lavender: The leaves are generally narrower and often a more muted, silvery-gray-green. They tend to be finer in texture. Lavandin Hybrids: Lavandin leaves are typically broader and longer than English lavender leaves. Their color is often a slightly brighter gray-green, and they can appear coarser in texture.
What kind of lavender is true lavender?
True Lavender (a. Lavandula Angustifolia or English Lavender): has short/medium flower stalks with concentrated flower heads on a single stalk; buds and blossoms come directly from the stalk; seeds are fertile; very suitable for oil production and culinary use. Proper pruning and potentially repotting your lavender can also revive the plant. Cutting back leggy growth encourages new, healthy shoots while relocating the plant to a sunnier spot with well-drained soil can make a significant difference.Because lavender is a semi-woody shrub, it has a tendency to develop elongated, woody stems if plants aren’t pruned regularly. Not only do these scraggly stems produce fewer blooms, they eventually sprawl outward, leaving an ugly hole in the middle of your plant.Light: As noted above, the lavender needs lots of light – try to keep it in a bright spot on the windowsill. If the plant does not do well, a grow light would help supplement the natural light. Space: Give the plant lots of space so that air circulates well around it. Soil: The soil should be well-draining.
Is it True Lavender helps you sleep?
Lavender may help with sleep, as it has a calming effect. Many people use lavender-infused fragrances before bed, said Sanjay Kaji, MD, a sleep medicine specialist with Banner – University Medicine. Lavender’s calming effects aren’t just folklore — there’s science to back them up. Lavender oil can be applied topically to help you relax and fall asleep faster. Mix a few drops of lavender oil with a carrier oil like coconut or almond oil and gently massage it onto your temples, neck, and wrists.Beyond its delicate fragrance, lavender has energetic properties that have been recognized for centuries. It soothes tension, purifies spaces, and supports emotional balance . It is said to dissipate invisible heaviness, restore a gentle flow of energy, and offer the mind a space of calm and relaxation .Lavender Essential Oil In Belly Button When used in this area, it can help promote relaxation, reduce stress, and improve sleep quality. Lavender essential oil has a soothing effect on the nervous system, helping to alleviate anxiety and tension.Several specific lavender studies are worthy of note. They attest to lavender’s beneficial effects and restorative powers. These include: mental alertness, memory recall, reduction of anxiety, depression, acne and other skin conditions, stress and insomnia.
Where is the best place to put lavender oil on your body?
Directly on your skin Place 2-3 drops on your temples or on the soles of your feet. Generally speaking, lavender is safe to use directly on your skin, however, if you are pregnant or breastfeeding consult with your doctor. Never ingest lavender oil, put it in your eyes or on broken skin. Whilst you can use most essential oils on your skin without issues, some do have very high concentration levels that can cause irritation on your skin. For example, if you apply citrus oils or bergamot essential oil and go out into the sun, you could experience some sensitivity.Unlike many other essential oils used in aromatherapy, lavender oil is often applied undiluted to the skin. The work of Jager et al.The Bottom Line. Lavender oil is an essential oil used by inhalation for anxiety and sleep disturbances and on the skin to heal wounds. It is generally safe but can cause allergic skin reactions and photosensitivity. If it gets in the eye, irritation and burning occur.Unlike many other essential oils used in aromatherapy, lavender oil is often applied undiluted to the skin. The work of Jager et al.