What is touch therapy used for?
Therapeutic Touch has been shown to be effective in eliciting a relaxation response, reducing anxiety, decreasing pain, increasing a sense of well-being, and accelerating the body’s ability to heal from wounds and surgery (Blankfield et al 2001, Denison 2004, Lin & Gill 1999). Therapeutic touch (TT), or non-contact therapeutic touch (NCTT), is a pseudoscientific energy therapy which practitioners claim promotes healing and reduces pain and anxiety.
What is light touch therapy?
Light touch therapy is a gentle, non-invasive form of manual therapy that involves subtle and soft contact with the skin or tissues. Unlike more forceful manual techniques, light touch therapy prioritizes minimal pressure and delicate movements to facilitate healing and relaxation. Therapeutic massages help relieve muscle and joint pain, treat specific problems, reduce stiffness, increase blood circulation throughout the body, and help heal injuries, in contrast, regular massages aim to only provide temporary relief without trying to heal the root of the problem.They alleviate pain, sadness, and anxiety in adults and children while increasing weight gain in babies. Massage and other forms of touch have similar health advantages. Touch therapies can help regulate serum cortisol, increase body weight in neonates, and reduce pain, depression, and anxiety in adults.What is the basic difference between massage therapy and therapeutic touch? Massage therapy involves hands-on manipulation of muscles and soft tissues to promote relaxation and healing, whereas therapeutic touch is a non- contact energy therapy aimed at balancing the body’s energy fields.