What is the peppermint essential oil used for?
Today, peppermint is promoted for irritable bowel syndrome (IBS), indigestion, headaches, muscle tension, nausea, and other conditions. Peppermint oil is possibly safe when inhaled as aromatherapy, but there is not enough reliable information to know if it is safe or what the side effects might be if applied topically into the nose. Side effects of applying peppermint oil to the skin can include skin rashes and irritation.Medicinal use of herbal ingredients such as peppermint oil has a long history of treating digestive disorders and upper respiratory symptoms and cough 2. There are various over-the-counter and commercial uses of peppermint oil due to its carminative, cholagogue, antibacterial, secretolytic, and choleretic actions 3.Peppermint oil is not suitable for some people. To make sure it’s safe for you, tell your doctor or pharmacist before starting to take it if you: have ever had an allergic reaction to peppermint oil, aspirin or any other medicine.While peppermint is often used to address indigestion, the botanical may also exacerbate symptoms of digestive discomfort in certain populations and when consumed in high doses. People who experience heartburn easily should be particularly wary of peppermint in their diet, as it’s a common trigger.
How to use peppermint oil for pain?
Peppermint is also great at relieving pressure. For headaches, try dabbing a few drops of peppermint oil on your wrist or sprinkling them on a cloth; inhaling the aroma can help relive tension headache pain. You can also massage the oil directly onto your temples and forehead. Peppermint. peppermint essential oil is known to relax muscles, control muscle spasms, and act as pain reliever. Researchers in a 2002 study found that topical peppermint oil helped a 76-year-old woman treat neuralgia.Essential oils like peppermint, eucalyptus, and lavender have analgesic and anti-inflammatory properties that can relieve sciatica pain. How to use it: Mix a few drops of essential oil with a carrier oil, such as coconut or olive oil. Massage the oil blend onto the lower back, glutes, and legs.
What is the strongest essential oil for pain?
Which Essential Oils Are Best For Pain? One of Mother nature’s most powerful painkillers, peppermint oil is frequently used for alleviating pain [1]. Closely related to peppermint, wintergreen oil boasts similar properties due to its methyl salicylate component. The top essential oils for arthritis include ginger, turmeric, frankincense, myrrh, orange, bergamot, lavender, vanilla, peppermint, jasmine, green apple, basil, rosemary and eucalyptus.The research mentioned above included lavender, bergamot, tea tree, geranium, rosemary, blue chamomile, and lemon eucalyptus oils. Other studies show that bergamot, cinnamon, geranium, ginger, lavender, and lemongrass essential oils may help ease pain.There is no single “strongest” essential oil, as the effectiveness varies based on the type of pain. However, oils such as kunzea, wintergreen, clove, peppermint, and eucalyptus are generally recognized for their powerful pain-relieving properties but should always be used diluted with caution.
Who should not use peppermint essential oil?
If you are allergic and you put peppermint oil on your skin, you can experience allergic contact dermatitis with redness and itching of the skin. Your skin may blister. If you are allergic and use toothpaste containing peppermint, you may experience mouth irritation and ulcers. Peppermint oil is a type of medicine called an antispasmodic. It helps relieve stomach cramps, bloating and farting (flatulence), particularly if you have irritable bowel syndrome (IBS). Peppermint oil comes as capsules. It’s available on prescription or to buy from a pharmacy or a shop.Peppermint oil is commonly used as flavoring in foods and beverages and as a fragrance in soaps and cosmetics. It’s also used for a variety of health conditions and can be taken orally in dietary supplements or topically as a skin cream or ointment.Peppermint, known in Ayurveda as Paparaminta, is more than just a refreshing herb for teas or toothpastes. It’s a powerful natural remedy that’s been used for thousands of years to support the body, mind, and emotions in surprisingly deep ways.Peppermint is well-known for its ability to ease gas, bloating and indigestion. Peppermint helps relax the muscles in your stomach, which in turn reduces discomfort,” says Cassandra Neal, RDN, a registered dietitian with Hartford HealthCare Medical Group in Glastonbury.
Can you put 100% peppermint oil on your skin?
Peppermint essential oil can be used on skin as long as it is diluted with the correct amount of carrier oil. Like all essential oils, peppermint is highly concentrated and if applied topically without dilution, it can irritate the skin or even cause an allergic reaction. Type of Pest: While peppermint oil may deter ants, spiders, and rodents, it might not be effective against all types of pests. For example, it may have limited impact on more resilient insects like termites or bed bugs. Severity of Infestation: For minor pest problems, peppermint oil can act as a preventive measure.