What is the home remedy for sore throat during pregnancy?
Folk remedies also help pregnant women with sore throat reduce symptoms of dry cough, headache, or fever. For example, using salted lemon, carrot juice – honey, perilla leaf water, fresh radish, or turmeric powder. For gargling, one can prepare the solution by mixing a teaspoon of turmeric powder and 1/2 teaspoon of salt into a glass of hot water and use this when warm. Turmeric milk is a simple yet tasty drink that soothes throat pain.Honey: A natural antibacterial, honey coats the throat and soothes irritation. Mixing it with warm water or tea can provide relief. Saltwater Gargle: A classic remedy, gargling with salt water helps reduce swelling and fights infection. It’s a simple, effective way to ease throat pain.Viruses, like those that cause colds or flu, are the most common cause of sore throat. These viruses are not strep throat. Sore throat can be a symptom of strep throat, the common cold, allergies or other upper respiratory tract illness.Vitamin supplements like zinc and elderberry are effective at reducing sore throat symptoms. Pelargonium sidoides root extract (a/k/a South African geranium) has also been proven to reduce the severity and duration of a sore throat, especially in kids. Always check with your doctor before using supplements.Sore throat symptoms that need medical attention Viral sore throats typically show signs of improvement within five days. But if your symptoms don’t improve or you have a fever of 101 or higher that lasts for a few days, it may be time to see your primary care physician.
What is a good home remedy for itchy throat?
Honey: A spoonful of honey (or warm tea with honey) can coat your throat and calm irritation. Don’t give honey to babies younger than 1 year old due to the risk of infant botulism. Saltwater gargle: Mix 1/2 teaspoon of salt in 1 cup of warm water. Gargle several times a day to reduce swelling and clear mucus. Drink warm liquids that soothe the throat such as broth, tea without caffeine or warm water with honey. Cold treats such as ice pops also can soothe a sore throat. Don’t give honey to children younger than age 1. Gargle with saltwater.Drinking fresh lemon, honey (raw or manuka honey is best), grated ginger and turmeric is also highly effective for sore throats. You can even add some crushed garlic to give your immune system an extra boost. Garlic contains properties to support immune function and help the body fight infections.What drink kills a sore throat fast? Honey and lemon mixed in warm water, ginger tea, green tea, and herbal teas made with peppermint, chamomile, or raspberry are excellent drinks that can soothe a sore throat. Adding a clove to any of these drinks can help too, because it has anti-bacterial properties.Stay Hydrated: Drinking plenty of water thins mucus, making it easier to clear. Warm Liquids: Herbal tea, warm water with honey, or clear broths help soothe the throat and loosen phlegm. Saline Gargle: A saltwater rinse reduces irritation and breaks up mucus.
What spices are good for a sore throat?
Ginger is a spice with antibacterial and anti-inflammatory effects that may help relieve throat pain. Some laboratory studies have found that ginger extract can kill some bacteria and viruses that cause respiratory illnesses. It can also reduce inflammation in people with tuberculosis, which is a lung disease. What’s the fastest over-the-counter option for relief? Throat lozenges, numbing sprays, and ibuprofen work quickly to reduce symptoms.Peppermint Tea Peppermint has a cooling effect that can numb throat irritation, providing immediate relief. The menthol in peppermint helps to soothe irritated tissues and acts as a mild anesthetic. Peppermint tea for a sore throat can ease discomfort and reduce inflammation.Over-the-counter medicines for sore throat relief Ibuprofen (Advil, Motrin) – relieves pain and inflammation. Acetaminophen (Tylenol) – good for pain relief, but doesn’t reduce inflammation. Lozenges – may contain anesthetics, anti-inflammatories, or antiseptics to relieve pain and stimulate saliva.
What fruit is good for a sore throat?
Bananas – A soft fruit that will be easy on the throat and is healthy and filling too. Pomegranate Juice – Studies suggest pomegranate juice can reduce inflammation and fight off infection. Frozen Fruit – Fruit sherbets and popsicles can soothe the inflammation. So what are the foods to avoid with a sore throat? Generally speaking, avoid fatty, spicy, or acidic foods as they can all increase irritation. You should also avoid crunchy or hard textured foods like dry toast or cereals, as they can scratch your already delicate throat.A mild cup of coffee might slightly ease sore throat discomfort. Coffee is rich in antioxidants like polyphenols, which support immune function and may help your body fight infection. However, this effect is minor and should not be relied on as a cure.Bananas – A soft fruit that will be easy on the throat and is healthy and filling too. Pomegranate Juice – Studies suggest pomegranate juice can reduce inflammation and fight off infection. Frozen Fruit – Fruit sherbets and popsicles can soothe the inflammation.
Can ginger cure itchy throat?
Ginger is a potent natural anti-inflammatory and antimicrobial agent. It is especially helpful if your itchy throat is due to a cold or a mild infection. Additionally, it can calm throat muscles and reduce tickling or coughing. That tickle that makes you think, Oh no! I’m getting sick! I’ve been using turmeric and honey to soothe a sore throat since my mother started giving it to me as a kid. Turmeric and honey are antiviral and antibacterial so it makes sense that it could help to ward off sickness.