What is the herb banaba used for?
Lagerstroemia speciosa (L. Pers. Southeast Asia. Banaba leaf decoction is traditionally used among Asian countries as a remedy for diabetes, fever and kidney problems. Lagerstroemia speciosa (giant crepe-myrtle, Queen’s crepe-myrtle, banabá plant, or pride of India, or Queen’s Flower or Jarul) is a species of Lagerstroemia native to tropical southern Asia. It is a deciduous tree with bright pink to light purple flowers.
What is the best way to take banaba?
Banaba leaves may be enjoyed as a tea or taken in capsule or powder form. A dosage of 32–48 mg daily for 2 weeks may significantly improve blood sugar levels. When taken by mouth: Banaba is possibly safe when used short-term. It’s been used safely for up to 2 weeks. There isn’t enough reliable information to know if banaba is safe to use long-term. Side effects might include dizziness, headache, and upset stomach.Banaba might decrease blood pressure. Taking banaba along with medications used for lowering high blood pressure might cause your blood pressure to go too low. Do not take too much banaba if you are taking medications for high blood pressure.
Is banaba good for constipation?
How does banana help in constipation? Rich in fiber and provides significant minerals to the body. Banana contains potassium that also helps in relieving constipation. It absorbs water from the nutrients, making the bowel movement easy and smooth. Takeaway. Bananas are a popular fruit with many potential health benefits. They may improve your digestion and heart health, thanks to their fiber and antioxidant content. Plus, they may support weight loss because they’re relatively low in calories, they’re nutrient-dense, and they’re filling.
Is banaba good for liver health?
A handful of animal studies have demonstrated that extracts of banaba or corosolic acid can reduce hepatic fat accumulation, improve liver enzyme levels, and attenuate histological features of fatty liver in models of diet-induced NAFLD. Banaba (Lagerstroemia speciosa L. Asia. The hypoglycemic affect of aqueous (hot water) and methanol extracts have been demonstrated in several animal models as well as a number of human studies.Aside from its antidiabetic properties, banaba is also known for its anti-inflammatory, antimicrobial, antiviral, anti-hyperuricemia, anti-fibrotic, antinociceptive, anti-obesity, and antioxidant activities. A research team from Herbanext Laboratories, Inc.How Might Banaba Extract Work? Here are some promising ways this Organic Extract might work: Mimicking Insulin: Corosolic acid might mimic the effects of insulin, a hormone that helps your body absorb glucose (sugar) from the bloodstream and use it for energy. This could potentially lead to lower blood sugar levels.Lowering Cholesterol Levels Studies have shown that banaba extract can lower cholesterol levels and improve lipid profiles, contributing to better cardiovascular health.