What is the healthiest type of diffuser?
Nontoxic essential oil diffusers are a must if you’re looking to maintain a healthy and clean home. BPA-free and ceramic diffusers are a great option to help eliminate the potential of harmful chemicals being released into the air when the diffuser is heated. Avoid inhaling undiluted oils directly, as this can lead to irritation. Diffuser safely: If using a diffuser, follow the manufacturer’s instructions and ensure that the space is well ventilated. Prolonged exposure to high concentrations of essential oils is associated with negative heart issues and lung symptoms.Nebulizing Diffusers These diffusers use pressurized air to break down essential oils into small particles and disperse them into the air. While nebulizing diffusers don’t use water, they can produce a strong concentration of essential oils in your air that can result in respiratory problems.
What is the downside of diffusers?
Essential oil diffusers emit hazardous VOCs, raising concerns about air quality, but one test found overall VOC levels remained below guidelines. Using an air purifier with activated carbon filters will counteract the potential health risks (and the smells! However, essential oil is a kind of volatile organic compound (VOC) composed of hundreds of aromatic chemicals [10]. VOCs have been reported to be associated with asthma [11], chronic bronchitis [12], adverse reproductive effects [13], and adverse cardiovascular effects [14].
Which is better, an air purifier or a diffuser?
Air purifiers significantly improve indoor air quality by eliminating harmful pollutants. This can lead to better respiratory health and reduced allergy symptoms. Diffusers, on the other hand, mainly add fragrance and humidity to the air. However, they’re not without their drawbacks. Filters need regular replacing, and their runtime is limited to just a few hours at a stretch. However, there’s a trade-off when it comes to heat diffusers. The higher heat involved can reduce the therapeutic benefits of essential oils.