What is the cinnamon essential oil good for?
Traditionally, cinnamon oil, extracted from this spice, has been widely used for its antibacterial and antiseptic properties. Research has shown that cinnamon oil is a versatile antibacterial agent, effective against both bacteria and fungi. Diffusing cinnamon essential oil in your workspace or studying area can stimulate brain activity, increase alertness, and improve focus. Whether you’re preparing for an important presentation or studying for exams, the invigorating aroma of cinnamon essential oil can provide a natural mental boost.When taken internally, Cinnamon oil benefits the body by supporting healthy metabolic function while also maintaining healthy immune function. Because Cinnamon essential oil contains a high amount of cinnamaldehyde, only one or two drops of oil are needed for internal benefits.Today, many people believe that cinnamon can be used for spiritual purposes such as protection, prosperity, and healing. Some people also use cinnamon to enhance their intuition and promote spiritual awareness.Cinnamon Bark Essential Oil benefits include moisturizing and astringent properties to help cleanse and tone the skin and hair, promoting smooth looking skin with an even complexion and thick looking hair with a vibrant energy.Traditionally, cinnamon oil, extracted from this spice, has been widely used for its antibacterial and antiseptic properties. Research has shown that cinnamon oil is a versatile antibacterial agent, effective against both bacteria and fungi.
What to mix with cinnamon essential oil?
Cinnamon leaf essential oil blends perfectly with other spice essential oils, including clove, cardamom, ginger and nutmeg, as well as citrus essential oils like sweet orange, mandarin orange, lemon and bergamot. Adding a touch of vanilla absolute lends the blend a creamy, exotic aroma. Fragrant essential oils to avoid As we mentioned above, using essential oils for skin care is a bad idea because so many of them hurt skin more than they help. All the citrus oils, including lemon, lime, tangerine, grapefruit, mandarin, and bergamot, are a big problem for all skin types.
Is it safe to inhale cinnamon essential oil?
Yes, it is generally safe to inhale cinnamon essential oil when used in moderation and in a well-ventilated area. Using a diffuser to disperse the oil into the air can help prevent overexposure and ensure safe inhalation. Use a carrier oil: Mix cinnamon bark oil with a carrier oil like coconut, jojoba, or sweet almond oil. Adhere to proper dilution ratios: The maximum recommended dilution for cinnamon bark oil is 0. This translates to about 1 drop of cinnamon bark oil per 30-40 ml (1-1.Mix one drop of cinnamon oil with two to three cups of a carrier oil, such as almond oil, and use for massage or to moisturize skin.Cinnamon essential oil that has been diluted with a carrier oil such as jojoba or almond oil is safe to use on the skin, and can provide the skin with free radical fighting, anti-inflammatory, antimicrobial and antibacterial benefits.
Can you put cinnamon oil directly on your skin?
It’s very important to dilute cinnamon oil with a carrier oil, prior to use. Try using one drop of cinnamon essential oil to two or more cups of a carrier oil, such as olive, almond, jojoba, or sesame oil. Never rub or massage cinnamon oil directly on skin unless it’s diluted with a carrier oil. Uses. Mix two to three drops with water in a spray bottle for a quick and powerful cleaning spray. Add one drop of Cinnamon Bark to water and gargle for an effective mouth rinse. Dilute Cinnamon Bark essential oil with a carrier oil and apply during a warming massage.Place a few drops of oil in your bath water. As you soak, the aroma fills your bathroom and creates a calm feeling. Put one drop of cinnamon essential oil on the back of your pillowcase to promote restful sleep. Mix a drop or two of cinnamon oil into massage oil before indulging.
What are the side effects of cinnamon oil?
Prolonged use of cassia cinnamon could be an issue for sensitive people, such as those with liver disease. Ceylon cinnamon may contain a trace amount of coumarin. Some types of topical cinnamon oil or powder may cause skin irritation or contact dermatitis, according to reports. Overconsumption can cause liver irritation, especially with the common Cassia type found in most grocery stores. Cassia cinnamon contains high levels of coumarin, a natural compound that can be toxic in large doses. Ceylon cinnamon, by contrast, is a safer choice for regular use. Dr.Prolonged use of cassia cinnamon could be an issue for sensitive people, such as those with liver disease. Ceylon cinnamon may contain a trace amount of coumarin. Some types of topical cinnamon oil or powder may cause skin irritation or contact dermatitis, according to reports.While occasional use in foods is safe for most individuals, consuming large amounts of Cassia cinnamon or taking supplements with this ingredient might be dangerous, especially for children and smaller adults, as well as for individuals who already have liver disease or gastroparesis.Some people use cinnamon supplements to treat digestive issues, diabetes, loss of appetite, and other conditions. It also plays a role in traditional medicine for treating bronchitis.May cause liver damage Cassia (or regular) cinnamon is a rich source of coumarin. However, research suggests that eating too much coumarin may cause liver toxicity and damage.
What’s the difference between cinnamon oil and cinnamon essential oil?
Cinnamon essential oil comes from the harvested tree leaves and cinnamon bark essential oil comes from the peeled off bark that is chipped and distilled with steam. Because of its higher eugenol content, cinnamon oil is valued as an analgesic, or pain-killer. What is the difference between cinnamon leaf and cinnamon bark essential oils? Cinnamon leaf oil is distilled from the leaves of the same tree that produces cinnamon bark oil. Although both are similar in usage, cinnamon leaf oil is chemically a little closer to clove bud oil.