What is the benefit of horsetail extract?
Horsetail may play a role in promoting bone formation, decreasing inflammation, lowering blood pressure, and promoting hair growth, but more research in humans is needed. There is no recommended dose for horsetail, although evidence suggests that taking more than 900 milligrams (mg) per day may not be safe. The blood-pressure-lowering effect of horsetail is thanks to its diuretic properties, increasing urine output and eliminating excess fluid in the body. For Hair Growth: Thanks to its high antioxidant and silica content, horsetail may promote hair growth and protect against hair loss.Horsetail extract is a multipurpose ingredient that offers several skin advantages, such as hydration and anti-aging, acne prevention, and skin repair. Your complexion will appear brighter, smoother, and more young because of its high content of silica, antioxidants, anti-inflammatory compounds, and minerals.Studies have found that Horsetail-derived silica can decrease hair shedding in men and hair thinning in women. Horsetail also contains Selenium and cysteine, which, like silica, are known to stimulate hair growth and help prevent hair loss.Scientific evidence shows that horsetail has a lot of silica, which can help keep hair healthy and strong. Research suggests that this natural remedy might help with hair loss problems for both men and women. Studies show good results in improving hair follicles and might help stimulate hair growth.
Does horsetail make you lose weight?
One area that is gaining interest is the potential of horsetail tea as a natural weight loss aid. Its diuretic properties enable it to promote fluid balance and reduce bloating, contributing to a slimmer appearance. Additionally, some research has suggested that horsetail may have fat-burning capabilities. People with kidney problems or kidney disease should exercise extreme caution with horsetail tea and only use it under direct medical supervision. The tea’s diuretic effects and mineral content could potentially impact kidney function and interact with medications.Horsetail has a diuretic action that accounts for its traditional use in reducing mild edema. More.Horsetail is used in herbal medicine to support the structural health of the bones, tendons, ligaments and connective tissue. It has some excellent research to back up its medicinal uses in tissue regeneration. It is also used for conditions of the urinary system.Horsetail has anti-arthritis actions and is rich in silicon, a trace mineral that plays a role in making and maintaining connective tissue. More.Equisetum species (Horsetail, family Equisetaceae) contains considerable amount of calcium and other constituents. It is believed to be useful in healing of the bone fracture and connective tissue injury.
What are the side effects of taking horsetail?
Horsetail is generally well tolerated without adverse events; minor side effects may include diarrhea, abdominal discomfort and nausea. People with heart or kidney disorders, diabetes, or gout should not use horsetail. DO NOT drink alcohol regularly while taking horsetail because horsetail may cause levels of thiamin to drop. Horsetail may flush potassium out of the body so people who are at risk for low potassium levels should not take Horsetail.Uses and dosage However, an appropriate dose has yet to be determined by current scientific evidence. Horsetail is mostly used as a skin, hair, nail, and urinary remedy. A dose of 900 mg daily for 4 days may have a diuretic effect, but overall, an appropriate dose has yet to be determined.Long-term consumption is not recommended due to the risk of thiamine (vitamin B1) deficiency, as horsetail contains thiaminase, an enzyme that breaks down this essential vitamin. In rare cases, allergic reactions such as rash or itching may occur.As a natural remedy, horsetail can play a significant role in managing kidney stones. Its diuretic properties can stimulate the kidneys to produce more urine.
Does horsetail really work?
People use horsetail for fluid retention, urinary tract infections (UTIs), osteoporosis, loss of bladder control, and many other conditions, but there is no good scientific evidence to support these uses. The blood-pressure-lowering effect of horsetail is thanks to its diuretic properties, increasing urine output and eliminating excess fluid in the body. For Hair Growth: Thanks to its high antioxidant and silica content, horsetail may promote hair growth and protect against hair loss.In addition to silica, horsetail tea contains significant amounts of potassium, a vital mineral that supports heart health and regulates fluid balance in the body. This naturally occurring potassium content is largely responsible for the tea’s diuretic effect, promoting fluid balance and aiding in weight loss.
Does horsetail detox your body?
One of the benefits of horsetail is its ability to detoxify heavy metals from the body. The minerals from horsetail act as a kind of chelator, passing the waste out through the kidneys. Horsetail can restore vitality to the kidneys by helping relieve these most precious organs of acid buildup. Horsetail has anti-arthritis actions and is rich in silicon, a trace mineral that plays a role in making and maintaining connective tissue.
Is horsetail safe for the liver?
However, another species of horsetail, E. E. Background. In Europe, extracts of Equisetum arvense (common horsetail) have a long tradition in the treatment of inflammatory disorders.