What is the benefit of galangal root extract?
Galangal root contains compounds, such as flavonoids and phenolic acids, that have anti-inflammatory effects. These compounds may help reduce inflammation in the body and alleviate symptoms of inflammatory conditions, such as arthritis and inflammatory bowel disease. Dr. K. K. Galangal is prescribed with the very best success for all heart ailments.Cardiovascular Health: Like ginger, there is some evidence that galangal may have a positive effect on heart health by improving blood circulation and possibly lowering blood pressure.Alpinia galanga has potential as hypoglycemic agent and exhibited significant improvement in blood glucose level, various parameters like body weight and lipid profile as well as protection of pancreatic islets of Langerhans and so might be valuable in diabetes treatment.Some animal studies suggest that extracts of galangal (especially Alpinia galanga and Alpinia officinarum) may have antioxidant and hepatoprotective properties, which could theoretically support liver function or protect against liver injury.Being intrinsically high in potassium levels, galangal assists in the maintenance of normal blood pressure. It also functions in promoting cardiac muscle activity, lowers the amounts of bad LDL cholesterol and raises levels of good HDL cholesterol.
How is Kaempferia galanga used?
K. Traditional Chinese Herb Medicine (TCHM), which has been applied to treat cold, dry cough, toothaches, rheumatism, hypertension and so on. In addition, it has been used widely as spices since its highly aromas. Being intrinsically high in potassium levels, galangal assists in the maintenance of normal blood pressure. It also functions in promoting cardiac muscle activity, lowers the amounts of bad LDL cholesterol and raises levels of good HDL cholesterol.Galangal is also known to be an excellent herb for supporting overall immune health. It can help boost the body’s defenses, making it better equipped to combat invading pathogens. It also has potent antimicrobial properties that help fight off harmful microorganisms such as bacteria, yeast, and viruses.
Is galanga the same as turmeric?
What Is Galangal and How Is It Different from Ginger? Galangal comes from the Zingiberaceae family, the same as ginger and turmeric. But don’t confuse them. Galangal has a sharper, more citrusy bite and a reddish-pink skin when fresh. Galangal and ginger are two plants from the Zingiberaceae family. Galangal is good for stomachache, colds, and swelling and ginger is good for arthritis, colds, headaches, and stomachaches.Ginger: Is often used in dishes requiring a milder aroma and flavor, such as stir-fries, steamed dishes, or health beverages. Galangal: Is ideal for robust and complexly flavored dishes like curries, Tom Yum soup, and Tom Kha Gai. The younger, less mature rhizomes are typically used to achieve the best aroma.Turmeric is rich in antioxidants, which help to protect the body from damage caused by free radicals. Also, drinking turmeric water regularly may help to keep the immune system strong, which can help to fight off infections and keep the body healthy.The most common side effects of turmeric include nausea, upset stomach and diarrhea, but it may also cause allergic reactions, rash/hives, dizziness and kidney stones,” he said. People with diabetes should also be aware that turmeric can lower blood sugar, he added.Dietary combination of turmeric with ginger or garlic enhances the digestive, metabolic and anti-oxidative enzyme activities.