What is the 30/50/20 rule for essential oils?
A handy guideline for blending essential oils is the 30-50-20 rule. This means your blend will consist of 30% top notes, 50% middle notes, and 20% base notes. For a soothing 10-drop blend, you might use 3 drops of lavender (top note), 5 drops of chamomile (middle note), and 2 drops of sandalwood (base note). The 30/50/20 rule put simply, your blend will be made up from 30% top note oils, 50% middle note oils and 20% base note oils. So if your blend was 10 drops in total, you’d use 3 drops of a top note, 5 of a middle note and 2 of a base note. We told you it was simple! And so on and so forth.Follow the 30:50:20 ratio when mixing scent notes – 30% top note (3 drops), 50% middle note (5 drops) and 20% base note (2 drops), label each new blend clearly. essential oil blends perform best after ‘resting’ for a day or so, this will allow the oils to blend and harmonise fully.This means you will need 80 drops of carrier oil mixed with 20 drops of essential oil. For beginners, a good rule of thumb to follow is the 30/50/20 rule. This means you add 30% of a top note (6 drops), 50% of a middle note (10 drops) and 20% of a base note (4 drops).
What is the king of all the oils?
Frankincense has earned its title as “The King of Oils” because of its versatility. When used topically, frankincense touts powerful anti-aging properties. It promotes cellular function and the appearance of healthy-looking skin, evening out skin tone and minimizing blemishes. Often known as the king of essential oils, frankincense also holds a revered place in holistic health and wellness communities. Its complex aroma and multifaceted properties make it a versatile tool in anyone’s natural health arsenal.Derived from the resin of Boswellia trees, Frankincense has been used for centuries in religious ceremonies, skincare, and holistic healing. Known for its earthy, calming aroma, Frankincense promotes relaxation, reduces stress, and supports emotional balance.