What is spearmint oil good for?
Spearmint, or mentha spicata, is a type of mint often used in personal care products (toothpaste, mouthwash etc. It’s therapeutic benefits are well noted, including pain relief, treating nausea, indigestion and even cold symptoms. It’s been shown to relax muscles, treat insomnia, headaches and other illnesses. May Help with Menstruation and Period Cramps Anything from the mint family is generally good at soothing the stomach and spearmint is no exception thanks to those antispasmodic properties. We already know that it can help PCOS thanks to its natural ability to increase female hormones.Research has shown that spearmint tea can help reduce androgen levels in women with PCOS (Polycystic Ovary Syndrome), potentially improving ovulation regularity. Its gentle antioxidant properties support overall reproductive health, while its calming nature helps reduce the stress that can impact conception.
Can I put spearmint oil on my skin?
Used topically, Spearmint Oil can relieve skin irritations such as itchiness, insect bites, and skin condition such as Athlete’s Foot. Some studies suggest that spearmint has anti-androgen properties, which can potentially help reduce androgens and combat facial hair.In large doses, spearmint may harm the liver or kidneys. If you already have liver or kidney disease, it’s important to know that this herb may increase liver or kidney damage, especially in large quantities.
Will spearmint oil remove facial hair?
Some studies suggest that spearmint has anti-androgen properties, which can potentially help reduce androgens and combat facial hair. To gain these benefits, you can mix a few drops of spearmint oil with a moisturizer and apply it to affected areas. Also, it’s possible to drink spearmint tea to balance your hormones. To my knowledge, there hasn’t been any research on applying spearmint oil topically to reduce unwanted hair growth. There’s been some animal studies where they looked at the effects of ingesting spearmint oil and found that it reduced testosterone levels.Lavender and tea tree oils have anti-androgenic properties, meaning they may help reduce the effect of male hormones that cause facial hair growth in women. Studies have shown that this combination might help slow down unwanted hair when used regularly.
How long does it take for spearmint oil to work?
Being patient is key. It can take a month or more to see results, although you may notice changes sooner. If you already have hirsutism, spearmint will not reduce the hairs already there. But by way of supporting healthy testosterone levels, it can help lessen the likelihood new ones will start growing. Consistency is crucial when using spearmint tea for hormonal benefits. Some women report improvements in hormone levels within just five days of regular use. For more visible changes, such as reduced facial hair, studies suggest that 30 days of twice-daily consumption can lead to noticeable results.
Does spearmint oil promote hair growth?
This makes spearmint oil an effective treatment for reducing dandruff and scalp inflammation. It also has a cooling effect on the scalp, which is helpful for relieving an itchy or dry scalp. Spearmint oil also stimulates blood flow to the hair follicles, which stimulates hair growth and improves hair health. In conclusion, spearmint tea presents a promising natural remedy for managing Polycystic Ovary Syndrome (PCOS). Its significant antiandrogen effects, as evidenced by the reduction in free and total testosterone levels, can potentially alleviate symptoms such as hirsutism, which causes distress to many women with PCOS.Spearmint tea is one of the most researched herbal teas for PCOS — particularly for androgen-related symptoms.Research indicates that spearmint tea possesses significant anti-androgen effects, which can be beneficial for those suffering from hormonal acne. Androgens play a crucial role in the development of acne by increasing sebum (oil) production, which can lead to clogged pores and breakouts.