What is spearmint essential oil good for?
Spearmint is a minty herb that’s high in antioxidants and other beneficial plant compounds. It may help balance hormones, lower blood sugar and improve digestion, and can also reduce stress and improve memory. Spearmint, or Mentha spicata, is a type of mint similar to peppermint. This essential oil contains compounds that may help reduce facial hair by influencing hormone levels. Spearmint oil is thought to increase levels of female hormones while reducing male hormones, such as testosterone, which is often linked to excessive facial hair in women.What is spearmint oil? Spearmint, or mentha spicata, is a type of mint often used in personal care products (toothpaste, mouthwash etc. It’s therapeutic benefits are well noted, including pain relief, treating nausea, indigestion and even cold symptoms.Some studies suggest that spearmint has anti-androgen properties, which can potentially help reduce androgens and combat facial hair. To gain these benefits, you can mix a few drops of spearmint oil with a moisturizer and apply it to affected areas. Also, it’s possible to drink spearmint tea to balance your hormones.Mojitos and mint juleps are other drinks that make great use of Spearmint Oil. Spearmint Oil isn’t just for drinks though! This oil can be used to flavor food, as well. Hard candy, frostings, fudges, cookies, and chocolates can all benefit from some Spearmint Oil.Antioxidant Benefits: The antioxidants present in spearmint may help combat oxidative stress, which can contribute to acne development and skin damage. By neutralizing free radicals, spearmint tea may contribute to overall skin health.
Can I use spearmint essential oil on my skin?
spearmint essential oil has long been appreciated for its gentle cooling effect on the skin. Its unique chemical composition, particularly its high carvone content, makes it less irritating compared to peppermint oil. This characteristic makes it suitable for sensitive skin products, including gels, creams, and toners. Peppermint and spearmint oils taste great, which is why they are used in toothpastes and mouthwashes. Diluting one of these minty oils with water creates a mouth rinse which you can use to kill bacteria, combat bad breath and leave your mouth feeling fresh and clean.For the best diffuser results, place three to four drops of Spearmint oil into the diffuser of your choice and enjoy the minty aroma as it elevates your mind and mood. Before leaving your house for the day, apply Spearmint essential oil to your toothbrush before you brush your teeth.
Is spearmint oil good for hair growth?
But the biggest benefit is that spearmint oil can also stimulate the hair follicles and increase blood flow. A healthy scalp is an indicator of healthy hair. Improved circulation and oxygen distribution is what helps to strengthen hair and help it grow more quickly. Spearmint essential oil has natural properties that may potentially help improve the appearance of hair. In fact, it leaves a cooling sensation on the scalp that may be enjoyable for some people.Spearmint oil properties provide a refreshing and mild cooling experience to the skin—perfect for those with sensitive skin. Spearmint essential oil also helps mask the appearance of acne scars, blemishes, and even redness caused by acne.Spearmint oil is defined as an essential oil extracted from various Mentha species and hybrids, particularly M.
What happens if you apply essential oil directly to your scalp?
Be aware that if you put some essential oils directly on to your scalp, they may cause irritation. Still, once a product contains several different essential oils with much more than that percentage, there’s a higher risk of an adverse reaction from your skin. This irritation will cause premature aging and long-term damage, even if you don’t see the irritation in your skin for a while.
How does spearmint oil stop hair growth on the face?
Some studies suggest that spearmint has anti-androgen properties, which can potentially help reduce androgens and combat facial hair. To gain these benefits, you can mix a few drops of spearmint oil with a moisturizer and apply it to affected areas. Also, it’s possible to drink spearmint tea to balance your hormones. Benefits of spearmint tea for PCOS Research has shown that spearmint has an anti-androgenic effect in PCOS patients, resulting in significant decreases in testosterone levels. An animal study reported a decrease in androgen levels in females with PCOS after taking spearmint extract for 30 days (2).Balance female hormones Recent studies suggest that drinking two cups of spearmint tea daily can help reduce the male hormone testosterone while increasing female hormones essential for ovulation, such as luteinizing hormone (LH), follicle-stimulating hormone (FSH), and estradiol.
Will spearmint oil remove facial hair?
It is true that spear mint helps in reducing facial hair growth or hirsutism. Spear mint helps in binding to the free testosterone and helps in prevention of conversion of normal hair follicles into coarse hair follicles. If you are regularly waxing or plucking coarse hair over chin including spear mint tea or fresh sp. Medical Treatments: Options like eflornithine cream, topical spironolactone, or oral spironolactone reduce hair growth by targeting hormone imbalances. Lifestyle Changes: A low-GI diet, regular exercise, and weight management improve hormonal balance and reduce hair growth.Unwanted facial hair in women often stems from hormonal imbalances, genetics, or conditions like PCOS. While natural methods, such as lifestyle changes, vitamins (B6 & E), and herbal remedies like spearmint tea, turmeric, and licorice root, can gradually reduce hair growth, their effects are usually temporary.