What is Saje peppermint halo good for?
Peppermint Halo® Our #1 best-selling natural blend that soothes and supports the head, neck, and shoulders. Its cooling, tingling effect on the skin is so effective at helping the body feel at ease that one sells every two minutes. Dilute a few drops of Peppermint Essential Oil with a carrier oil such as Coconut, Almond, or Jojoba oil. Massage the mixture onto your temples, forehead, back of the neck, or shoulders. Avoid contact with the eyes, as Peppermint Essential Oil can cause irritation.If you’re new to Peppermint Halo, Rondeau suggests applying to the hairline and temples (and always away from the eyes). If you have sensitive skin or want a lower concentration of essential oil you can dilute the product in a carrier oil like jojoba or coconut,” she says.Historically, our remedy line products — including Peppermint Halo — have been applied directly to the skin straight out of the bottle. All of our remedies are blended specifically for topical usage, and therefore are diluted to make them safe to apply directly to the skin.Things To Keep In Mind When Using Peppermint Oil – Avoid using peppermint oil directly on your skin, hair, or scalp. Do a patch test, because it is an essential oil and highly concentrated. This oil must be diluted with a carrier oil, such as jojoba oil or coconut oil, before usage. Keep the oil out of your eyes.
What are the side effects of peppermint oil?
Peppermint oil has been safely used in multiple clinical trials. Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth. Rarely, peppermint oil can cause allergic reactions. Peppermint oil is not suitable for some people. To make sure it’s safe for you, tell your doctor or pharmacist before starting to take it if you: have ever had an allergic reaction to peppermint oil, aspirin or any other medicine.People who have gastroesophageal reflux disease, or GERD, might want to be careful, though, because peppermint can relax the sphincter between the esophagus and stomach, which can lead to heartburn. Overall, Velayutham said, peppermint might not be magic, but it is safe for most people.Peppermint oil, ingested in excess, has been noted to cause generalized gastrointestinal symptoms including nausea, bloating, abdominal pain, and diarrhea. While the mechanism remains unknown, this rare case highlights peppermint oil toxicity inducing gastrointestinal symptoms that mimic IBD.Inhaling peppermint oil can result in irritation of the nose and throat, cough, and shortness of breath from the menthol. If you become symptomatic after inhaling peppermint oil, leave the area and breathe fresh air. If symptoms persist, you may need to seek medical care.
How long does it take for peppermint oil to work for headaches?
The active ingredient in peppermint oil is menthol. About 44% of peppermint is menthol, which may also lessen the intensity of acute migraine attacks. One study found that a topical gel with 6% menthol decreased pain intensity after 2 hours. Headaches Peppermint oil may help relieve tension headache pain. For headache pain, try dabbing a few drops on your wrist or sprinkling a few drops on a cloth, then inhaling the aroma. You can also massage the oil directly onto your temples and forehead.The forehead, back of the ears, back of the neck, and temples are common places to ease headaches. You can also massage it into the area where you’re experiencing pain the most. Before using, be sure to dilute the essential oil with a carrier oil, such as almond, olive, or jojoba oil. And keep it out of your eyes!Peppermint helps to control blood flow and open up the sinuses, improving oxygen flow. Plus, its active ingredient menthol may also lessen the intensity of acute migraines. Add a few drops in your bath, mix it with your massage oil or sip peppermint tea to ease the pain.According to a major population study, many patients with migraines use complementary and alternative medicines to relieve symptoms [5]. Lavender, peppermint, chamomile, anise, basil, rose, and mixed essential oils have been found to reduce migraine intensity and frequency.Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine. Certain foods, such as processed meats that contain nitrates. Changes in sleep or lack of sleep.