What is pygeum extract used for?
Overview. Pygeum is the name for extracts, teas, and supplements that come from the bark of a tree native to Africa called Prunus africana. Pygeum contains chemicals that help shrink the prostate in males with enlarged prostates. This might relieve urinary problems such as poor urine flow and nighttime urination. It could help make it easier to pee and limit other uncomfortable effects of BPH, potentially improving erectile function. Ultimately, it’s not an effective treatment for ED. There’s no solid evidence pygeum can improve erectile health and there’s no research on the effects of taking pygeum long term.Because pygeum may help with prostate urinary discomfort, it may help similar symptoms in some kidney diseases. However, there are very few studies that examine these potential benefits, and no research shows that pygeum can treat kidney disease directly.Several compounds in pygeum may reduce inflammation by stopping the production of prostaglandins, which are indicators of inflammation in the body. These compounds may also work together to reduce testosterone levels in the prostate.In one study of men with erectile dysfunction, supplementing with Pycnogenol improved erectile function. More. In a double-blind study of men with erectile dysfunction, supplementing with 120 mg per day of Pycnogenol improved erectile function, whereas placebo treatment had no effect.
How to consume pygeum?
Therapeutic Dosages The usual dosage of pygeum is 50 milligrams (mg) twice per day (occasionally 100 mg twice daily) of an extract standardized to contain 14 percent triterpenes and 0. A dose of 100 mg once daily appears to be as effective as the most common dosage of 50 mg twice daily. When taken by mouth: Pygeum is likely safe for most people. Doses of 75-200 mg daily have been used safely for up to 12 months.The typical dosage for pygeum is around 50 mg taken twice daily, with some studies suggesting a single 100 mg dose may be equally effective. Evidence from multiple trials indicates that pygeum can alleviate symptoms associated with BPH, such as frequent urination at night and urinary incontinence.When taken by mouth: Pygeum is likely safe for most people. Doses of 75-200 mg daily have been used safely for up to 12 months. Pregnancy and breast-feeding: There isn’t enough reliable information to know if pygeum is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.
What does pygeum do for men?
Pygeum has been shown to increase prostatic secretions and improve the composition of the seminal fluid. Specifically, Pygeum administration to men with decreased prostatic secretion has led to increased levels of total seminal fluid plus increases in alkaline phosphatase and protein content. The pygeum extract enhances the testosterone production and reduces testicular inflammation. How? It inhibits the prostaglandins that trigger the inflammation and, thus, allow the testosterone to be produced more efficiently.Pygeum: derived from tree bark, this compound can boost sperm motility and semen production. Lecithin: Often taken as a supplement, Lecithin has been linked to increased semen volume when taken regularly.