What is peppermint essential oil used for?
Today, peppermint is promoted for irritable bowel syndrome (IBS), indigestion, headaches, muscle tension, nausea, and other conditions. The Best Essential Oils for Pregnancy To relieve nausea: Lavender, chamomile, peppermint and ginger. Sniff them directly from the bottle, or sniff a cotton ball or tissue treated with a drop or two. They ease belly upset and are good essential oils for morning sickness,” Galper says.You can use peppermint to help relieve nausea when you take it orally or use it in aromatherapy. Research has shown that peppermint is effective for nausea related to pregnancy and chemotherapy. Peppermint relaxes smooth muscle in your GI tract and acts as an antispasmodic.Peppermint oil can be helpful for headaches, nausea, nasal congestion and muscle aches during pregnancy.
When should you not use peppermint oil?
Don’t use peppermint oil on children less than 30 months old. Peppermint used on children under 30 months of age can increase a risk for seizures. Don’t use oils near a heat source. Using essential oils near heat source can cause a fire. Peppermint oil 3–4 drops of oil added to hot water can be applied by inhalation. Peppermint oil is contraindicated in children under 2 years of age, because menthol can induce reflex apnoea and laryngospasm.The menthol in peppermint works as a decongestant, shrinking swollen membranes in the nose and making it easier to breathe, and also helps loosen mucus that has collected in the lungs. Peppermint may also help prevent sickness from coming on in the first place.
Is it safe to diffuse peppermint essential oil?
Peppermint oil is safe to diffuse in many contexts, known for its ability to enhance concentration and energy. However, it should be used with caution around babies and young children due to its potent menthol content, which can be overwhelming for their sensitive respiratory systems. Peppermint may have benefits that help improve sleep. Due to its muscle relaxant properties, peppermint oil and menthol could promote relaxation Trusted Source PubMed Central Highly respected database from the National Institutes of Health Go to source before bedtime and contribute to better sleep.Peppermint has antibacterial, antiviral and anti-inflammatory properties and relieves sinus infections, the common cold and allergies. Menthol – one of the active compounds in peppermint – improves the perception of airflow and may help you breath more easily.
What is the main use of peppermint oil?
Peppermint oil is commonly used as flavoring in foods and beverages and as a fragrance in soaps and cosmetics. It’s also used for a variety of health conditions and can be taken orally in dietary supplements or topically as a skin cream or ointment. If you have peppermint oil around, your entire body can benefit from using it. If you swish it around your mouth, then your mouth is all that benefits. However, if you use it when giving a massage, you can also feel the benefit in the hands giving the massage, and the body parts receiving the massage.
What bugs will peppermint oil keep away?
Effectiveness of Peppermint Oil Type of Pest: While peppermint oil may deter ants, spiders, and rodents, it might not be effective against all types of pests. For example, it may have limited impact on more resilient insects like termites or bed bugs. Peppermint oil is more than a pleasing scent—it signals to pests that they aren’t welcome! Its strong, minty aroma overwhelms most pests, including ants, spiders, and fleas. It disrupts their sensory receptors, making it harder for them to locate food sources or detect predators.
What pairs well with peppermint oil?
Lavender and peppermint essential oils, both from the mint family, make a fabulous combo. We often discuss essential oil blends. Analyzing those blended recipes, we come up with outcomes that have numerous benefits for our health and wellness. peppermint essential oil can be used on skin as long as it is diluted with the correct amount of carrier oil. Like all essential oils, peppermint is highly concentrated and if applied topically without dilution, it can irritate the skin or even cause an allergic reaction.