What is nutmeg oil used for?
Not only does nutmeg essential oil relieves joint pain, elevates mood, regulates menstrual cycles, hormones in women and treat the common cold, lung problems, but it also has several fortifying compounds that supply crystal clear skin and healthy hair this, coupled with its revitalizing scent, makes it a popular . Nutmeg oil is an excellent addition to massage blends. It is reputed to help comfort sore regions, joint pain, muscle cramps, and abdominal or menstrual tension. Massaging the abdominal area in particular may be helpful for digestive issues, such as flatulence, bloating, or excessive gas.Nurture aches and pain – Warm and massage the fragrant oil onto sore joints, tense muscles and your stomach to relieve pain. Make into a scented spray – Pop a few drops of nutmeg oil into a glass bottle and combine with distilled water.Mix 2–3 drops of nutmeg essential oil with a tablespoon of a carrier oil (like coconut or jojoba oil). Gently massage this blend into sore muscles or stiff joints to stimulate circulation and reduce inflammation. You can also add diluted oil to a warm bath or a hot compress for deeper relaxation.
Is nutmeg oil good for arthritis?
Because nutmeg has anti-inflammatory properties, it may help people with inflammation-related diseases, such as rheumatoid arthritis (RA). It may also protect against cell damage. Nutmeg has other medicinal properties as well. Consumed in small doses, nutmeg can serve as a digestive aid in reducing flatulence and indigestion, and can also help treat nausea and diarrhea as well as lower blood pressure.Nutmeg. Rounding out our trilogy of classic, sweet and savory holiday spices is possibly the most versatile of them all. Nutmeg is packed with antioxidants and has a slew of anti-inflammatory properties, which have been shown to help reduce blood pressure and improve heart health.
How to use nutmeg oil for knee pain?
How to use Nutmeg oil for knee Pain: Blend a few drops of nutmeg essential oil with a carrier oil and massage onto the affected area. For Skin Care: Add a drop of nutmeg oil to your daily moisturizer or a homemade face mask for enhanced skin benefits. It is used as a natural food flavoring in baked goods, syrups, beverages, and sweets. It is used to replace ground nutmeg, as it leaves no particles in the food. The essential oil is also used in the manufacturing of toothpaste and cough syrups.General uses The nutmeg essential oil is used as a natural food flavoring in baked goods, syrups, beverages (e. Coca-Cola), sweets, etc. It can then be used to replace ground nutmeg, as it leaves no particles in the food.