What is Lavender essential oil best used for?
Lavender is an antimicrobial and can be used on minor cuts, burns, and acne to disinfect and soothe the affected area. Apply a drop directly to the skin for relief. It’s important to always use Lavender essential oil and not Lavandin when treating burns due to the camphor in Lavandin. Place 2-3 drops on your temples or on the soles of your feet. Generally speaking, lavender is safe to use directly on your skin, however, if you are pregnant or breastfeeding consult with your doctor. Never ingest lavender oil, put it in your eyes or on broken skin.A few drops of this oil bring lavender’s gentle scent to a room, steady and calming. Diffuse it, add it to a bath, or rub it into lotion for winter comfort.
What is the difference between lavender oil and essential lavender oil?
Most people do not know there is a difference and hence get misled. Lavender oil is purely extracted oil from the flowers of the Lavender plant. On the other hand, Lavender essential oil is a more concentrated form of oil primarily used for aromatherapy and other therapeutic purposes. If you’ve ever smelled lavender oil at a massage therapy center, you know how relaxing it can be. Known for its calming effect, lavender oil may relieve stress. Lavender aromatherapy may also reduce emotional symptoms — like moodiness and anxiety — of PMS and menopause.Lavender is more than just a lovely scent in your garden or a relaxing touch in your bath—it’s a deeply magical herb with a history rooted in centuries of ritual, healing, and spiritual practice. Known for its soothing energy, lavender helps us invite peace, love, and protection into our lives.Botanical Species, Plant Part, & Extraction Method The product page for each Lavender Oil lists its botanical name, plant part used, and extraction method. It is crucial to know the botanical (Latin) name of what you’re about to purchase as this will advise you of its benefits, safety, and potential uses.Lavender is promoted as an oral (by mouth) dietary supplement for calming anxiety, stress, and other conditions. It is also promoted for aromatherapy and topical use (application to the skin).An easy way to grow more Lavender is from stem cuttings. This is the process of using 10-15 cm long pieces of stems to grow new plants.
Where should I put lavender essential oil?
Not sleeping well: a couple of drops of lavender oil on a hankie or tissue slid into your pillow case, will help. Calming: Diffuse lavender oil in a room to calm your mind, body and spirit. Stressed: Use lavender in baths, vaporizers, massage, or rub Lavender oil on the bottom of your feet for de-stressing. Lavender oil can be applied topically to help you relax and fall asleep faster. Mix a few drops of lavender oil with a carrier oil like coconut or almond oil and gently massage it onto your temples, neck, and wrists.Avoid using lavender together with other herbal/health supplements that can also cause sleepiness. This includes calamus, California poppy, catnip, hops, Jamaican dogwood, kava, St. John’s wort, skullcap, valerian, yerba mansa, and others.
Who should not use lavender oil?
But applying products that contain lavender oil to the skin is possibly unsafe for young males who haven’t reached puberty. Lavender oil seems to have hormone-like effects that could disrupt normal hormones. In some cases, this has resulted in breast growth. Lavender can cause allergic skin reactions and may increase sedative effects. It may also cause enlarged breasts in boys. Because it has weak hormonal activities, long-term oral or topical use of lavender should be avoided in patients with hormone-sensitive cancers.
Can I apply lavender oil directly to skin?
Yes, you can apply lavender oil directly to the skin, though it’s generally best to dilute it with a carrier oil (like coconut, almond, or jojoba oil) to prevent skin irritation, particularly for sensitive skin. It is best to dilute the oil prior to use either by mixing with water for a bath or compress, or with a carrier oil to massage directly onto the skin. Carrier oils such as 100% Coconut Oil, Almond Oil or 100% Jojoba Oil are ideal choices.
What happens when you put lavender oil on the bottom of your feet?
Lavender Essential Oil Many people use lavender oil on the bottom of their feet to help relieve stress and tension. Lavender oil is famous in the aromatherapy world for its calming effect and its ability to reduce feelings of depression and anxiety. The Fragrant History of Lavender Lavender’s powerful antioxidant, antimicrobial, sedative, calming and anti-depressive properties have been used both cosmetically and therapeutically for many centuries.Soothing scents Modern medicine has overlooked these scented settlers, despite a need for safer alternatives to current anxiolytic (anxiety-relieving) drugs like benzodiazepines. Numerous studies now confirm the potent relaxing effects of linalool, a fragrant alcohol found in lavender extracts.