What is ginger tincture used for?
Nutritionist Jen Avis said medicinally, it’s excellent for nausea. She said if you feel nauseated, one teaspoon of ginger tincture will calm your stomach. She also said it is anti-inflammatory; it is good for people with arthritis because it blocks pain receptors, like a pain medication. Ginger root comes from the Zingiber officinale plant, and it has been used in Chinese and Indian medicine for thousands of years . Ginger may help relieve nausea and vomiting and aid digestion .Health Benefits of Ginger Gingerol, a natural component of ginger root, benefits gastrointestinal motility ― the rate at which food exits the stomach and continues along the digestive process. Eating ginger encourages efficient digestion, so food doesn’t linger as long in the gut. Nausea relief.Fights Germs. Certain chemical compounds in fresh ginger help your body ward off germs. They’re especially good at halting growth of bacteria like E. RSV at bay.Possible Health Risks of Ginger in Your Diabetes Diet Whole ginger and ginger powder are generally considered safe for people with diabetes when taken in moderation. Health experts advise eating no more than 4 g of ginger per day. More than that may cause gastrointestinal symptoms, such as diarrhea and heartburn.