What is doterra lemongrass good for?
Lemongrass essential oil can tone and cleanse the skin and scalp when incorporated into a hair or skincare routine. It’s also an ideal addition to a post-workout massage. Lemongrass Essential Oil is sourced from a tall, perennial plant that grows in stalks. Lemongrass is used for treating digestive tract spasms, stomachache, high blood pressure, convulsions, pain, vomiting, cough, achy joints (rheumatism), fever, the common cold, and exhaustion. It is also used to kill germs and as a mild astringent.Soothe Away Soreness: Lemongrass Oil is known for easing tightness and discomfort, offering relief and relaxation when massaged into the affected areas. Sour to Insects, Sweet to You: Like Citronella, Lemongrass Oil’s aroma acts as a natural bug repellent, keeping those pesky insects at bay.With a clean, fresh, citrus aroma, Lemon is known for its purifying properties. Often used in cleaning products and air purifiers, this essential oil has distinct cleansing and deodorizing characteristics that make it a popular choice for cleaning surfaces and purifying the air.Respiratory Health: It is used to treat respiratory conditions like colds, flu, and bronchitis, easing congestion and coughs. Cancer Prevention: Some studies suggest lemongrass has components that may help prevent certain types of cancer.Thanks to its antiseptic and anti-inflammatory properties, lemongrass essential oil has long been used to treat irritated, swollen skin. It may also be able to reduce the appearance of redness, offering protection for pores against harmful bacteria.
What is the benefit of lemongrass oil?
Lemongrass essential oil is also widely used in aromatherapy to relieve muscle pain, reduce stress, and kill bacteria. It adds fragrance to cosmetics, soaps, and homemade deodorizers. Known for its refreshing scent, it is a popular ingredient in soap-making and natural deodorizer recipes. Benefits: Lemongrass contains citral, a compound that helps open airways and reduce mucus in the respiratory tract. Usage: Boil lemongrass to make herbal tea or use it as a key ingredient in meals.Lemongrass also has several potential benefits, including antibacterial, anti-inflammatory, antioxidant, antifungal, and antiviral effects, according to research. Additionally, a review in Biology suggests lemongrass may have antihypertensive effects, meaning the ability to lower blood pressure.Lemongrass is the primary ingredient of van van oil that is used by Hoodoo practitioners. It is one of the most popular conjure oils that is used. The oil of lemongrass is used on its own in Hoodoo as protection against evil, to spiritually cleanse evil from a house, and to bring good luck in love affairs.The compounds that make up lemongrass essential oil are known to have antifungal, insecticidal, antiseptic and anti-inflammatory properties. Lemongrass may prevent the growth of some bacteria and yeast, and it contains antioxidant properties.
What is lemongrass most commonly used for?
One of the most common ways to use lemongrass is in tisanes, which are often called herbal teas. Fresh or dried lemongrass can be steeped or boiled to make an herbal infusion or decoction. You can chop the fresh leaves or simply break up dried leaves. In both healthy and hypertensive animals, the acute administration of lemongrass results in a decrease in blood pressure, sometimes accompanied by a compensatory increase in heart rate. Similarly, in healthy and hypertensive human subjects, the consumption of lemongrass tea decreases blood pressure.It has anti-inflammatory properties Inflammation is thought to play a role in many conditions, including heart disease and stroke. Research from 2024 suggests that lemongrass has anti-inflammatory benefits. Its compounds may help stop the release of certain inflammation-causing markers in your body.Lemongrass is not for people who consume medicines, specifically, people who take medicines related to diabetes, blood thinners, blood pressure, or kidneys. It can reduce or increase the effect, which can lead to further health issues. Thus, it should be consumed only after taking proper advice from the doctor.Consider your health goals when choosing between these teas. If you’re looking to improve digestion, reduce stress, or support detoxification, lemongrass tea may be more beneficial. On the other hand, if you’re focused on weight management, heart health, or boosting brain function, green tea is an excellent option.
What illness does lemongrass treat?
Lemongrass also contains chemicals that might relieve pain and swelling. People use lemongrass for stomach pain, dandruff, high cholesterol, gingivitis, thrush, and many other conditions, but there is no good scientific evidence to support these uses. Can you apply Lemongrass essential oil directly to skin? Lemongrass oil is potent therefore, it’s advisable to dilute lemongrass oil with a carrier oil, such as coconut or jojoba oil, before applying it topically. Better still, choose a safety certified natural organic product made with lemongrass essential oil.What are the side effects? Oral: Dizziness, drowsiness, dry mouth, excess urination, and increased appetite. In high doses, lemongrass essential oil can damage liver and stomach mucous membranes. Excessive intake of lemongrass tea may also affect kidney function.Lemon oil is extracted from the skin of the lemon. The essential oil can be diluted and applied directly to the skin or diffused into the air and inhaled. It is a common ingredient in various skin and aromatherapy products.Warnings It might cause side effects such as an increased risk of sunburn, especially in light-skinned people. When applied into the nose: There isn’t enough reliable information to know if lemon is safe or what the side effects might be. When inhaled: Lemon essential oil is possibly safe when used as aromatherapy.
Where to put lemongrass essential oil on body?
To use lemongrass in aromatherapy, you add lemongrass essential oils to a carrier oil, such as coconut oil, sweet almond oil, or jojoba oil, to create a solution. From there, you can mix into a warm bath or massage into your skin. Never apply essential oils directly to your skin. Antibacterial and Antifungal Properties: Studies have shown that dried lemon grass contains compounds that possess powerful antibacterial and antifungal properties, making it an excellent natural remedy for skin infections and respiratory issues.The oil can be bright or pale yellow with a thin consistency and a lemony scent. People have used lemongrass in traditional medicine for pain relief, stomach problems, and fevers. Its antioxidant, anti-inflammatory, and antifungal properties may also provide other benefits.Astringent properties: Lemongrass essential oil has astringent properties, which can help tighten and firm the skin.Lemongrass essential oil and its bioactive component citral were previously demonstrated to possess strong antimicrobial efficacy against pathogenic bacteria and fungi.
Is lemongrass anti-inflammatory?
Lemongrass contains quercetin, a flavonoid known for having antioxidant and anti-inflammatory benefits. Quercetin reduces inflammation, which inhibits cancer cell growth and prevents heart disease. Lemongrass is used in Africa as a treatment for coronary heart disease. Lemongrass should be used in moderation. Consuming in excess may cause side effects like dry mouth, tiredness, dizziness, frequent urination, increased appetite, and allergic reactions like rash and itching.Lemongrass oil is packed with antioxidants that defend the skin against environmental stressors and free radical damage, minimizing the appearance of wrinkles and fine lines.Its mild citrus flavor is can be used in soups, poultry, beef and seafood dishes in its fresh, powered or dried format. When cooking with lemongrass, it’s usually best to remove all the outer layers, leaving just the tender white inner stalk.Lemongrass reportedly has antibacterial and antifungal properties. It has traditionally been used as a pain reliever and fever reducer. Lemongrass contains citral, a natural plant compound with anti-inflammatory effects.Pentobarbital interacts with Lemongrass Taking lemongrass together with a sedative drug like pentobarbital might increase side effects and feelings of sleepiness.