What is dōTERRA coconut oil used for?
TERRA Fractionated Coconut Oil is a natural carrier oil that readily absorbs into the skin, making it an ideal oil for topical delivery. Its feather-light emollient effect provides a soothing barrier without clogging pores and is excellent for dry or troubled skin. Coconut oil is highly comedogenic, which means it can clog your pores and increase the appearance of blackheads, whiteheads and acne, Dr. Henry says. So if you have oily or acne-prone skin, it’s not the best choice for your face. However, it is usually okay to use on the body, says Dr.TERRA Fractionated Coconut Oil is a natural carrier oil that readily absorbs into the skin, making it an ideal oil for topical delivery. Its feather-light emollient effect provides a soothing barrier without clogging pores and is excellent for dry skin.Coconut oil works as a moisturizer for your body, especially if you have dry skin. But that may not be the case for your face. Dr. Wu notes that it’s generally not recommended to use coconut oil on your face because it’s highly comedogenic (in other words, it’s a pore clogger).TERRA ‘s Fractionated Coconut Oil is an all-natural carrier oil that readily absorbs into the skin making it an ideal oil for topical therapies. Its feather-light emollient effect provides a soothing barrier without clogging pores and is excellent for dry or troubled skin.
Can I ingest doTERRA Fractionated Coconut Oil?
A: Hi Rebecca, While our Fractionated Coconut Oil can be ingested, we recommend its use for aromatherapy and topical application. Fractionated coconut oil is always in liquid form and has a longer shelf life. Since you can’t use a fraction of a drop, you can round down to 2 drops of essential oil for this particular dilution. Add the calculated number of essential oil drops to the coconut oil. Use a glass container to mix the oils thoroughly.What is fractionated oil? Extra virgin coconut oil is solid at room temperature. Fractionated coconut oil is a form that has had the long-chain fatty acids removed via hydrolysis and steam distillation. This process makes the oil remain liquid at room temperature and extends the product’s shelf life.
Why do cardiologists say to avoid coconut oil?
Coconut oil has been found to increase our good cholesterol, HDL, but it also increased the bad cholesterol, LDL. However, unsaturated fats are known to lower LDL, so foods with these types of fats are always a better choice. The truth: Coconut oil may be plant-based, but like butter, it’s loaded with saturated fat. In fact, coconut oil has more saturated fat per serving than butter. And both affect your cholesterol levels. Research suggests that coconut oil is not better than butter in preventing cardiovascular disease,” Dr.Regularly eating meals containing coconut oil can increase levels of low-density lipoprotein (LDL or bad) cholesterol. This might be a problem for people who already have high cholesterol.The benefits of coconut oil are indeed wide-ranging with the fatty acids in coconut oil have been shown experimentally to repel blood-feeding arthropods, flies, ticks, bed bugs, and even mosquitoes, such as Aedes aegypti [13].The problem with coconut oil is that up to 90% of its fat content is saturated fat. That’s the type of fat that raises LDL or “bad” cholesterol. LDL cholesterol collects in your blood vessels and raises your risk of having a heart attack or a stroke.
What are the negative side effects of coconut oil?
Regularly eating meals containing coconut oil can increase levels of low-density lipoprotein (LDL or bad) cholesterol. This might be a problem for people who already have high cholesterol. In coconut oil, saturated fat is more easily broken down, directly absorbed into the bloodstream, and transported quickly to the liver where it becomes readily available for energy production.
What is coconut essential oil good for?
Skin protection and care It is a natural moisturizer that soothes and improves dry skin, especially on the arms, legs, and elbows. It is as good as, if not better than, any mineral oil. You can add a few drops of essential oils like lemon or lavender to give it a pleasant scent. Apply topically to help hydrate skin without interfering with your perfume or essential oil blends. Mix with calming oils and massage into neck and shoulders for deeper relaxation. Dilute stronger oils with coconut oil before applying topically to lessen sensitivity.Apply only to certain areas. The potency of oils means that you should not use them in sensitive areas. However, there are many places they can be used safely: Face (avoid contact with the eyes and inner ears. Diluted oils should not be used on the face.