What is clary sage used for?
In aromatherapy circles, clary sage essential oil it is widely used to help with anxiety, tension, depression and stress. The key medicinal plant of the ancient world was sage. It’s Latin name ‘salvia’ which quite literally means ‘saviour’, and that’s precisely how we like to describe it at Aromatherapy Associates. Clary Sage has uplifting and relaxing properties. It encourages sleep and is said to promote dreaming. It is said to be a very good muscle relaxant and a key essential oil for PMT due to its soothing, relaxing & warming properties.Inhaling clary sage or adding a little to a bath or massage oil may help support a healthy hormonal balance. Diffusers can be very good here.It’s commonly used in aromatherapy for its calming effects, and some studies suggest it can help with muscle relaxation and hormone balance. In pregnancy, clary sage is often claimed to help induce labour naturally—but the truth is, there’s very little scientific evidence to support this.The biggest benefit of clary sage is that it helps balance out estrogen production in the body. A lot of women’s health issues today, like infertility, PCOS, and estrogen-based cancers, are caused by excess estrogen in the body.
What does clary sage do to the brain?
Benefits of Clary Sage And it’s also known as a head-clearing herb because it helps with alleviating brain fog and improving focus. Something else that’s come to light is that a component of Clary Sage named Sclareol, mimics the effects of oestrogen in the body. Clary sage is one of aromatherapy’s favorite oils for premenstrual tension and menstrual pain, and for post-menopausal issues, as well as being cited more often than any other essential oil for starting labor.Clary sage is used for upset stomach and other digestive disorders, kidney diseases, menstrual cramps (dysmenorrhea), symptoms of menopause, anxiety, stress, and many other conditions, but there is no good scientific evidence to support these uses.Magically, Clary Sage is associated with vision. It is used to clear not only the physical eye, but also the third eye of the clairvoyant prior to channelling or divination. It lifts the spirit and helps detachment from emotionally difficult or painful situations. With emotional distance one gains a better perspective.Clary sage works through multiple pathways. Its dominant ester, linalyl acetate, has calming, antispasmodic effects, while linalool supports mood and nervous system modulation. Together, they help relax smooth muscle tissue and calm overactive nerves.
Who should not use clary sage?
Clary sage essential oil is not appropriate for use in people with low blood pressure and it should also be avoided during or after alcohol consumption. It MAY be safe to use at 37+ weeks—but only with caution. Clary sage won’t magically induce labour, but it could help once your body is already preparing for birth. Some midwives use it to enhance contractions once labour has started, but this should always be done with guidance.At 37 weeks, Put 20 drops of Clary Sage oil in 50ml carrier oil and massage gently around the abdomen, hips, lower back and pelvis daily.Clary sage essential oil is not to be used before 37 weeks. It’s generally advised to avoid it in the first and second trimesters due to its potential to stimulate the uterus, which could increase the risk of miscarriage.Clary sage is used for upset stomach and other digestive disorders, kidney diseases, menstrual cramps (dysmenorrhea), symptoms of menopause, anxiety, stress, and many other conditions, but there is no good scientific evidence to support these uses.Clary sage should NEVER be used before your estimated due date as it can cause excessive Braxton Hicks contractions which may distress your baby or cause complications such as bleeding.
When to start using clary sage oil in pregnancy?
Clary sage should NEVER be used before your estimated due date as it can cause excessive Braxton Hicks contractions which may distress your baby or cause complications such as bleeding. A maximum of two drops can be diluted in a teaspoonful of carrier oil and added to your bath water. Clary sage: clary sage essential oil should not be confused with sage officinale. It is indicated in cases of hormonal imbalance. Thanks to its estrogen-like action, i.Clary Sage is an herb of clarity, intuition, and release. In magical practice, it’s used to ease worry, enhance dreams, and deepen spiritual connection. Its energy is deeply feminine — not fragile, but flowing — bringing softness where there’s tension and perspective where there’s confusion.If you feel your hormones might need some harmonizing before you conceive, clary sage oil has been linked to estrogen balancing, according to a 2017 study . Estrogen is a necessary hormone for conception. However, it may not be appropriate to use this essential oil once you are pregnant.Clary Sage Oil to burn belly fat Schoffro Cook says, “Clary sage is one of the best essential oils to balance brain hormones involved in mood regulation. In fact, in one study, menopausal women who inhaled sage in reduced their stress hormones, the ones that can make us emotionally overeat and gain belly fat.
Does clary sage balance hormones?
The biggest benefit of clary sage is that it helps balance out estrogen production in the body. A lot of women’s health issues today, like infertility, PCOS, and estrogen-based cancers, are caused by excess estrogen in the body. Clary sage should NEVER be used before your estimated due date as it can cause excessive Braxton Hicks contractions which may distress your baby or cause complications such as bleeding. A maximum of two drops can be diluted in a teaspoonful of carrier oil and added to your bath water.Understanding Clary Sage Essential Oil’s Hormonal Effects Clary sage is so clever at these kinds of hormonal conditions because one of its constituents mimics estrogen. That’s an important distinction. It doesn’t make more estrogen, nor does it boost it; what it does is trick the body into thinking there is more.