What is boswellia resin good for?
The gummy exudate or resin obtained by peeling away the bark is commonly known as frankincense or olibanum. Boswellia is used widely in Ayurveda for treating arthritis, ulcerative colitis, coughs, sores, wound healing, and asthma. It is also available in supplemental forms to support joint health. Many studies of boswellia’s effect on OA have found that it’s effective in treating OA pain and inflammation. One 2003 study published in the journalPhytomedicine found that all 30 people with OA knee pain who received boswellia reported a decrease in knee pain.This dose has been shown to reduce pain and improve joint function in people with knee osteoarthritis. The time it takes for Boswellia to work can also vary. Some studies have shown improvement in osteoarthritis symptoms in 7 days, others in 4 weeks.Boswellia is extracted from India, Africa, and the Middle East and is derived from the resin of the boswellia tree. It is a natural pain reliever that reduces joint swelling and pain. Boswellia acid is widely preferred for natural nerve pain relief as it blocks the enzymes that trigger inflammation.Boswellia Serrata for Arthritis Claims: Reduces inflammation and treats rheumatoid arthritis (RA), osteoarthritis (OA) and bursitis symptoms. In addition to using boswellia serrata for arthritis, it’s also used to treat symptoms of ulcerative colitis and Crohn’s disease.When used together, turmeric and Boswellia provide enhanced anti-inflammatory effects. A systematic review found that these two supplements, either individually or in combination, significantly reduced pain and improved joint function in osteoarthritis patients (PubMed).
What are the negatives of Boswellia?
Side effects associated with Boswellia include: Nausea Heartburn Diarrhoea Rashes. Boswellia dampens inflammatory cytokine levels in liver and kidney after renal IRI. Alleviation of oxidative stress by boswellia deters liver and kidney damage.Boswellia extracts are sold as dietary supplements to reduce inflammation and to support joint health, mobility, and digestive health. The resin from the bark of Boswellia serrata or other Boswellia species is the source of frankincense, which is often inhaled for aromatherapy or applied topically.The therapeutic and protective effects of Boswellia species on metabolic disorders were remarkably confirmed regarding decreasing hyperglycemia, hyperlipidemia, hypertension, and obesity.Both supplements reduce inflammation through different pathways – Boswellia via 5-LOX and turmeric through NF-κB and COX-2. Studies show combining Boswellia and turmeric provides better results than using either supplement alone.
What is Boswellia serrata used for in homeopathy?
Extracts of the Boswellia serrata sap, bark, and other plant parts have been taken by mouth for therapeutic purposes. People use Boswellia serrata for osteoarthritis. It is also used for many other purposes, including asthma, diabetes, and stroke, but there is no good scientific evidence to support these other uses. Typically, some individuals may begin to notice improvements within a few days, but for others, it may take several weeks. Consistent use of Boswellia serrata extract is important for optimal results. The response time can depend on various factors, including the individual’s metabolism, and the dosage used.Boswellia serrata extract has been used safely in doses up to 1000 mg daily for up to 6 months. It usually doesn’t cause major side effects. But some people have reported stomach pain, nausea, diarrhea, headache, heartburn, and itching.
Who cannot take boswellia?
Do not take boswellia if you are pregnant or breastfeeding. Boswellia may inhibit the liver enzymes that break down drugs, which can increase the drug effects. Avoid taking boswellia concurrently with other medications unless specifically prescribed by your physician. It is likely safe to use boswellia in amounts commonly found in foods during pregnancy or while breastfeeding. Little is known about whether it’s safe to use boswellia orally in medicinal amounts or to use frankincense during pregnancy or while breastfeeding.Boswellia may increase bleeding risk for individuals who take anticoagulant or antiplatelet medications. It may also interact with non-steroidal anti-inflamatory drug (NSAID) medications such as ibuprofen and aspirin. Women who are pregnant or breastfeeding should avoid taking boswellia as it may induce miscarriage.Do not take boswellia if you are pregnant or breastfeeding. Boswellia may inhibit the liver enzymes that break down drugs, which can increase the drug effects. Avoid taking boswellia concurrently with other medications unless specifically prescribed by your physician.
What are the side effects of Boswellia serrata?
Side Effects Boswellia is generally safe when used as directed. Rare side effects can include diarrhea, skin rash, and nausea. Any inflammatory joint condition should be closely monitored by a physician. However, the results of this study showed that Boswellia caused a little improvement in kidney function. This is indicated by its ability to significantly reduce urea and BUN levels. But it had no significant effect on serum creatinine levels and it also did not reduce lipid peroxidation.Boswellia dampens inflammatory cytokine levels in liver and kidney after renal IRI. Alleviation of oxidative stress by boswellia deters liver and kidney damage.boswellia reduces pain and inflammation nsaids work well at reducing inflammation and pain but they have many side effects including stress on kidneys and reduction of the protective lining of the stomach which can lead to gastritis and ulcers. Boswellia alone often takes one or two weeks to reach full effectiveness.