What is an aroma massage?
An aromatherapy massage combines therapeutic touch with carefully selected essential oils chosen for their specific healing properties, as pure Aromatherapy on its own does not include massage. Aromatherapy also acts on the central nervous system, relieving depression and anxiety, reducing stress, relaxing, sedating or stimulating, and restoring both physical and emotional well-being (5–7).The Aroma Touch Technique is designed to enhance the body’s ability to manage stressors, improve relaxation, and support physical and emotional health. With its holistic approach, the Aroma Touch Technique goes beyond typical massage therapy, delivering a truly nurturing experience that benefits both body and mind.Aromatherapy may help you manage stress, anxiety and other health issues that affect your daily life. Many people choose aromatherapy because it: Uses natural, plant-based products.