What is a holistic bodyworker?
Holistic Bodywork describes the combined use of several commonly-taught philosophies and techniques that have the same underlying principles: apply gentle contact with the body’s tissues and then “listen” and follow the body’s movements in order to help the body unwind, create flow, and reduce pain and dysfunction. Bodywork uses techniques similar to physical therapy–namely manual therapy and movement practices–but it is an integrative experience that goes beyond traditional PT. It offers personalized care focused on helping you achieve optimal well-being.Bodywork and manual therapy are general terms that refer to body manipulation therapies used for relaxation and pain relief. Massage and chiropractic are two well-known forms of manual therapy.Bodywork uses manipulation therapies. The therapies are used to relax you and relieve pain. The goal is to realign and reposition the body. This may allow the body to move in a natural, graceful way.
What is a holistic body treatment?
Takeaways. Holistic medicine is an approach to health care that takes the whole person – mind, spirit, and body – into consideration. It includes a variety of practices, ranging from traditional medical treatments like drugs to alternative remedies like herbs and massage. Holistic doctors typically have a medical degree and base their treatments on holistic medicine. This can include osteopaths and integrative physicians, among others. Holistic medicine is a whole-body approach to healthcare. It aims to improve health and wellness through the body, mind, and soul.A key difference between traditional therapy on its own and holistic therapy is that the latter focuses on a wide range of aspects, including the physical, mental, and spiritual factors that all come into play when thinking about one’s well-being.The word “holistic” simply means addressing the whole person. This includes a person’s physical, emotional, mental, social, spiritual, and financial health. Addressing the whole person in mind-body-spirit can bring out the healthiest, happiest version of ourselves.