What herbs are good for asthma and cough?
Certain herbs and spices, such as turmeric, ginseng, garlic, and traditional chinese medicine blends, may help relieve asthma symptoms. However, they are not a substitute for medical treatment. Herbs and spices contain beneficial plant compounds that may support your overall health and asthma treatment plan. Chili pepper and cayenne pepper, which both contain capsaicin helping clear mucus from the airways. Thyme and oregano, known for their anti-inflammatory properties. Alfalfa, which reduces allergies and improves lung function.