What does wild yam extract do?
There might be other chemicals in wild yam that act like estrogen in the body. People most commonly use wild yam as a natural alterative to estrogen therapy for symptoms of menopause, infertility, menstrual problems, and many other conditions, but there is no good scientific evidence to support any of these uses. Stay on the safe side and avoid use. Hormone-sensitive condition such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Wild yam might act like estrogen. If you have any condition that might be made worse by estrogen, don’t use wild yam.People who have hormone-sensitive conditions, such as breast cancer or uterine fibroids, should not use wild yam. It is possible for wild yam to influence estrogen production and worsen the condition.It is often used to ease menstrual discomfort and support overall hormone harmony. Wild Yam contains dysgenic, a compound that is believed to have estrogenic-like effects in the body. This can help regulate hormone levels and alleviate symptoms such as menstrual cramps, mood swings, and hormonal imbalance.When taken by mouth: Wild yam is possibly safe when used for up to 12 weeks. It’s usually well tolerated, but taking large amounts might cause vomiting, upset stomach, and headache. When applied to the skin: Wild yam is possibly safe when applied to the skin.Healthy Carbohydrates: Yams contain resistant starch, a type of carbohydrate that is not easily digested. This slow-digesting starch can help boost metabolism and reduce fat storage, contributing to weight loss.
How long does it take for wild yams to work?
ANNA’S Wild Yam Cream works with your body to support its natural hormone production using phyto-sterol nutrients – no synthetic hormones involved. Most women notice a difference within 2-3 weeks, though some may experience changes sooner or later, as everyone’s body is different. Wild yam cream is a natural remedy that has gained quite a following, with many women swearing by its ability to balance hormones and improve sleep.ANNA’S Wild Yam Cream works with your body to support its natural hormone production using phyto-sterol nutrients – no synthetic hormones involved. Most women notice a difference within 2-3 weeks, though some may experience changes sooner or later, as everyone’s body is different.Wild Yam Wild yam contains a phytosterol (a plant sterol) called ‘diosgenin’ which is known as a phytoestrogen. This means Wild Yam has a similar affect on the body as oestrogen and supports healthier skin and stronger hair.
Who should not take wild yams?
Pregnant women and women who are breastfeeding should refrain from taking yam root products as a precaution, as there is still too little research on this topic. People with hormone-dependent diseases or those taking hormone preparations must also be cautious and seek medical advice. And this is where yam root can play to its strengths: as the diosgenin it contains is similar to the sex hormone progesterone, the tuber helps to better cope with the effects of menopause. Menstrual & PMS symptoms: Yam root can also provide relief from menstrual cramps, mood swings or hormonal imbalances.
Can wild yam help with weight loss?
They contain potassium, as well as small amounts of Vitamin C, Vitamin B6 and beta carotene. Wild yam and weight loss The glucomannan that’s found in yams reportedly may be beneficial for weight loss. Yams are full of nutrients that aid in heart health. Some of the main nutrients that promote heart health include fiber and potassium. Potassium aids in the reduction of blood pressure by blunting the effects of sodium, and the amount of sodium in the American diet is a growing concern.