What does vitex do to the female body?
The main described target of Vitex agnus-castus is female reproduction. It can up-regulate ovarian cycle and fecundity via a wide spectrum of mediators from hypothalamic, pituitary and ovarian hormones up to intracellular regulators of proliferation, apoptosis, oxidation and dopamine receptors. The benefits of vitex stem from its actions upon the pituitary gland—specifically on the production of a hormone called luteinizing hormone (LH). This indirectly increases progesterone production and helps regulate the menstrual cycle. Vitex also keeps prolactin secretion in check.Vitex agnus castus (chasteberry) is being studied for its use in balancing a woman’s hormonal system – and thereby boosting fertility for some women. While you don’t need a prescription to try it, you’ll want to work with your healthcare provider to find the right product and dosage.Vitex is one of the primary herbs to be considered for stimulating the ovary and encouraging ovulation, thus increasing progesterone secretion.Women who produce high levels of prolactin, however, can experience a shorter luteal phase during menstruation, which makes it more difficult to become pregnant. Known to decrease the production of prolactin, vitex thereby helps to lengthen the luteal phase of the menstrual cycle and improve the chances of conceiving.In the present study, Vitex probably increased the progesterone level and thereby regulated luteal phase dysfunction. Previous studies indicate that the extract of Vitex fruit regulates the imbalance in the levels of sex hormones such as estrogen and progesterone in PMS.
When to take vitex for PCOS?
It works best in the morning because that’s when the pituitary is most responsive to vitex’s prolactin-lowering effect. Vitex can promote ovulation and menstruation but does not work for everyone and can, in some cases, worsen PCOS. Researchers have found that Vitex agnus-castus, or chasteberry, may enhance fertility, reduce symptoms of premenstrual syndrome and menopause, and repel certain insects, like mosquitos. Vitex agnus-castus is a popular herbal supplement used to treat a variety of health problems.Vitex is one of the primary herbs to be considered for stimulating the ovary and encouraging ovulation, thus increasing progesterone secretion.
How many drops of vitex per day?
Doctors typically suggest 40 drops of a liquid, concentrated vitex extract or 35–40 mg of the equivalent dried, powdered extract to be taken once per day in the morning with some liquid. Vitex should be taken for at least three menstrual cycles to determine efficacy. Vitex agnus-castus dried fruit extract has most often been used by adults in doses of 3. Speak with a healthcare provider to find out what dose might be best for a specific condition.