What does stinging nettle root extract do?
In general, stinging nettle has potential uses for arthritis, heart failure, chronic venous insufficiency (CVI), and enlarged prostate. Stinging nettle may potentially lower blood sugar, decrease triglycerides, and support heart health in people with type 2 diabetes. Aids in skin and bone health. Antihistamine, anti-inflammatory, and antibacterial properties of stinging nettle aid in the treatment of acne and skin problems (Gupta, 2021). Stinging nettle is high in amino acids, protein, flavonoids, and bone-building minerals like iron, calcium, magnesium, potassium, and zinc.Chemical DHT blockers are pharmaceutical drugs specifically designed to target the conversion of testosterone to DHT. On the other hand, herbal DHT blockers, such as saw palmetto and pumpkin seed oil extract, offer a natural approach to blocking this conversion.More research is needed, including more clinical trials of the effects of stinging nettle in people (instead of just animal studies). It’s possible stinging nettle may increase testosterone by inhibiting proteins in the body that interact with and lower testosterone levels.Nettle can inhibit the formation of DHT. Reducing the production of the 5 alpha-reductase enzyme (the enzyme responsible for converting testosterone into DHT), nettle can prevent DHT from becoming unbalanced. When too much DHT is in the body, the hair growth cycle is shortened, and hair follicles may shrink.
What are the side effects of stinging nettle root?
When taken by mouth: Stinging nettle is possibly safe when used for up to 1 year. It might cause diarrhea, constipation, and upset stomach in some people. When applied to the skin: Stinging nettle is possibly safe. Stinging nettle has antiproliferative, anti-inflammatory, antioxidant, analgesic, anti-infectious, hypotensive, and antiulcer characteristics, as well as the ability to prevent cardiovascular disease, in all parts of the plant (leaves, stems, roots, and seeds).Stinging nettle has potential uses for arthritis, heart failure, chronic venous insufficiency, and an enlarged prostate. It may also potentially lower blood sugar, decrease triglycerides, and support heart health in people with type 2 diabetes.The root’s plant sterols, especially beta-sitosterol, seem to block dihydrotestosterone (DHT) from binding to hair follicle receptors[4]. This makes nettle root valuable for fighting hair loss since DHT plays a big role in androgenetic alopecia. The root extracts contain several important lignans.Conclusions: Stinging nettle (Urtica dioica) is a common supplement and has effects on (1) sex hormone-binding globulin, (2) histamine-induced prolactin release, and (3) serotonin-induced release of thyrotropin-releasing hormone.Stinging nettle extracts are generally well tolerated and have not been implicated in instances of serum aminotransferase elevations or cases of clinically apparent liver injury.
Is stinging nettle safe to take daily?
From the Research. Stinging nettle is generally safe for most adults when used appropriately, but it does have potential risks and side effects. When consumed as a tea, tincture, or supplement, typical dosages range from 300-600mg of dried leaf extract daily or 1-4 teaspoons of dried leaves steeped in hot water for tea . Aids in skin and bone health. Antihistamine, anti-inflammatory, and antibacterial properties of stinging nettle aid in the treatment of acne and skin problems (Gupta, 2021). Stinging nettle is high in amino acids, protein, flavonoids, and bone-building minerals like iron, calcium, magnesium, potassium, and zinc.It has also been shown in a double-blind trial, when used by itself, to relieve symptoms of BPH and to improve disease severity. An appropriate amount appears to be 120 mg of nettle root extract (in capsules or tablets) twice per day or 2 to 4 ml of tincture three times per day.These plants contain compounds with anti-inflammatory, antioxidant, antimicrobial (bacteria-killing), and blood pressure-lowering properties — just to name a few. Studies have shown additional stinging nettle benefits like improvement of urinary and prostate health and reduced joint pain for those with osteoarthritis.Stinging nettles are high in vitamin C. As an anti-inflammatory compound, vitamin C promotes heart health, which is a key player in maintaining healthy erections.Packed with vitamins and minerals, as well as fatty acids and carotenes, nettle is also anti-inflammatory, anti-oxidative, and anti-allergic, which makes nettle useful in treating inflammatory skin and joint conditions such as prickly heat and gout. They also have a mild blood sugar lowering ability.
Does stinging nettle root raise blood pressure?
Low blood pressure: Stinging nettle above ground parts might lower blood pressure. In theory, stinging nettle might increase the risk of blood pressure dropping too low in people prone to low blood pressure. If you have low blood pressure, discuss stinging nettle with your healthcare provider before starting it. Stinging nettle has potential uses for arthritis, heart failure, chronic venous insufficiency, and an enlarged prostate. It may also potentially lower blood sugar, decrease triglycerides, and support heart health in people with type 2 diabetes.The commercially available products include either leaf or root extracts and sometimes both. Stinging nettle extracts are well tolerated with minimal or no adverse events, which may include headache, nausea, diarrhea, constipation or abdominal discomfort.Nettle tea supports the endocrine system including the spleen, thyroid, and pancreas. It is also beneficial in boosting liver and heart health and helps to prevent urinary tract infections as well as bladder and kidney stones.Note on the safety of Nettles: Natural Medicines Database gives Nettles a rating of likely unsafe, even though it is used in countless pregnancy teas and recommended by most midwives and herbalists. This may be in relation to which part of the nettles plant is used, the root or the leaves, and how much is used.
Who shouldn’t use stinging nettle?
Avoid stinging nettle if you’re allergic or sensitive to nettle or plants in the same family. Avoid if you’re pregnant or breastfeeding because there isn’t enough information on its safety. Use with caution if you’re elderly because of the potential of causing low blood pressure. Avoid if you’re pregnant or breastfeeding because there isn’t enough information on its safety. Use with caution if you’re elderly because of the potential of causing low blood pressure. And use stinging nettle with caution if you have diabetes because of the potential that it may lower or raise blood sugar levels.
Is nettle root good for kidneys?
Nettle tea benefits the kidneys by increasing urine output and uric acid removal. Preliminary research (emphasis on “preliminary”, referring to it being in its early stages) shows that the health benefits of Nettle Tea extend to supporting detoxification. Also known as Detox Tea, the belief is that it works with the liver to remove these unwanted substances.Guidelines for Use Except when treating hay fever, which responds best to nettle taken on an empty stomach, take this herb (or root) with food to lessen the risk of stomach upset. As a diuretic, nettle leaf promotes urination.Preliminary research (emphasis on “preliminary”, referring to it being in its early stages) shows that the health benefits of Nettle Tea extend to supporting detoxification. Also known as Detox Tea, the belief is that it works with the liver to remove these unwanted substances.