What does red sage do for the body?
Red sage is primarily known for its beneficial effects on cardiovascular health via the active compounds salvianolic acids and tanshinones, says Basson. It has traditionally been used to promote blood circulation, regulate blood pressure, and support heart health. Benefits of Sage for Women While more detailed research is still needed to determine just how efficacious sage is, it has been shown to be nutrient dense, it’s full of free-radical protective antioxidants, it can help to reduce blood sugar levels and support improved memory, and may potentially even combat skin aging.Sage has several types of acidic compounds that also act as antioxidants. Chlorogenic acid, caffeic acid, rosmarinic acid, ellagic acid, and rutin have all been linked to benefits such as lower cancer risk, memory improvement, and improved brain function.Common sage was traditionally used to reduce menopause symptoms ( 12 ). It’s believed that compounds in sage have estrogen-like properties, allowing them to bind to certain receptors in your brain to help improve memory and treat hot flashes and excessive sweating ( 12 ).Yes, generally sage is safe to take alongside hormone replacement therapy (HRT) as it can help to reduce symptoms of the menopause if HRT is not working effectively enough. Some women may find sage as a useful alternative to HRT.
What are the side effects of red sage?
Side effects of red sage are mild and may include itching, stomach upset, and decreased appetite. The active compounds are miltirone and other diterpene quinones, which act as partial agonists at the benzodiazepine–GABA receptor complex (see GABAA receptor). People with liver diseases should also reduce sage intake to avoid potential negative effects on the functioning of this organ. In addition, sage may interact with some drugs, including anti -diabetic and anticoagulant drugs, which is why people taking such drugs should consult its use with a doctor.Many traditional people believe that you should not purchase sage, and yet there are other traditional people who do not have an opinion on this. Traditionally, healers were gifted or harvested these medicines so they did not have to buy them.Red sage has some side effects and may interact with blood thinners or heart medications. Speak with your doctor or other healthcare professional before taking it.Safety. Medicinal doses of sage should be avoided by those who are pregnant or breastfeeding. Normal amounts as used in food are safe (2,5,20).
What is another name for red sage?
Salvia miltiorrhiza (Chinese: 丹參; pinyin: dānshēn), also known as red sage, redroot sage, Chinese sage, or danshen, is a perennial plant in the family Lamiaceae, highly valued for its roots in traditional Chinese medicine. Red sage is used in cases of irregular menstruation, menstrual pain, postpartum pain and absent periods stemming from blood stasis, often alongside Chinese Angelica (dang gui). Also prescribed in cases of abdominal masses, endometriosis, fibroids and cysts.It may be unsafe to use sage during pregnancy because its component thujone may have harmful effects.