What are the side effects of Urtica dioica?
Nettle may cause stomach cramps or diarrhea. If this happens, stop using it or use less of it. People who are pregnant or breastfeeding shouldn’t take this herb. This is because it can act like a diuretic. Avoid taking nettle with other herbal/health supplements that contain vitamin K.Nettles contain a phytochemical called quercetin, which helps to decrease total cholesterol, as well as having properties that help reduce lipid levels in the blood.
How does Urtica dioica affect the body?
Medicinal plants such as U. Thus evidently, nettle has a potential role in decreasing the three major risk factors for metabolic syndrome which are hypertension, hyperlipidemia, and hyperglycemia. Nettle tea supports the endocrine system including the spleen, thyroid, and pancreas. It is also beneficial in boosting liver and heart health and helps to prevent urinary tract infections as well as bladder and kidney stones.We found a significant decrease in serum creatinine levels or an increase in GFR values (P=0. This result may be attributed to antioxidant, anti-inflammatory and diuretic effects of nettle [1].Herbal teas high in antioxidants, such as nettle tea, are best for eliminating free radicals and preventing oxidative stress in the body, lowering the risk of cancer and chronic diseases. Nettle is commonly consumed in the form of tea to improve a variety of health aspects, such as: Prevention of coronary diseases.Nettle consumption causes metabolic balancing in atherogenc dyslipidemia and hyperlipidemia by boosting lipid metabolism, increasing the oxidation of fatty acids, stabilizing lipid peroxidation, and reducing oxidative stress in the liver [1,14,16,17,18].
What is the Urtica dioica leaf?
Nettle leaf — also called stinging nettle or Urtica dioica— is a tall weed that grows all over the world. The name comes from the sting you get when you brush against the plant’s hairy stem and leaves. People have used it as an herbal remedy for thousands of years. Stinging nettle might be a painful encounter for many an aspiring gardener; nevertheless, it is one of the most effective herbal treatments for allergic rhinitis.Aids in skin and bone health. Antihistamine, anti-inflammatory, and antibacterial properties of stinging nettle aid in the treatment of acne and skin problems (Gupta, 2021). Stinging nettle is high in amino acids, protein, flavonoids, and bone-building minerals like iron, calcium, magnesium, potassium, and zinc.