What are the side effects of taking horsetail?
Horsetail is generally well tolerated without adverse events; minor side effects may include diarrhea, abdominal discomfort and nausea. Horsetail may play a role in promoting bone formation, decreasing inflammation, lowering blood pressure, and promoting hair growth, but more research in humans is needed. There is no recommended dose for horsetail, although evidence suggests that taking more than 900 milligrams (mg) per day may not be safe.Including horsetail extract in your current skincare routine can provide additional skin benefits. Horsetail extract has been shown to increase collagen production, reduce inflammation, and improve skin health.Horsetail, a unique plant known for its high silicon content, has been associated with various therapeutic uses, including the treatment of brittle nails, osteoporosis, and rheumatoid arthritis.Horsetail is toxic to livestock when they eat large quantities or eat it regularly. The jointed stems of horsetails grow distinctive thin leaves in whorls at each joint.
How toxic is horsetail?
Toxicity. Brackenfern and horsetail are toxic when horses eat it fresh (in pasture) or dried in hay. If horses eat a diet with 20 to 25 percent brackenfern or field horsetail for about three weeks, neurological signs may occur. However, another species of horsetail, E. E.
Who should not take horsetails?
People with heart or kidney disorders, diabetes, or gout should not use horsetail. DO NOT drink alcohol regularly while taking horsetail because horsetail may cause levels of thiamin to drop. Horsetail may flush potassium out of the body so people who are at risk for low potassium levels should not take Horsetail. May Support Blood Sugar Regulation. Emerging evidence suggests that horsetail may help support healthy blood sugar management. Animal studies have shown that horsetail extracts can help lower blood glucose levels and may support pancreatic function.One of the benefits of horsetail is its ability to detoxify heavy metals from the body. The minerals from horsetail act as a kind of chelator, passing the waste out through the kidneys. Horsetail can restore vitality to the kidneys by helping relieve these most precious organs of acid buildup.To Lower Blood Pressure: Some studies have found that horsetail may be as effective as popular blood pressure-lowering medications in stage one hypertension. The blood-pressure-lowering effect of horsetail is thanks to its diuretic properties, increasing urine output and eliminating excess fluid in the body.
What does horsetail supplement help with?
Horsetail may play a role in promoting bone formation, decreasing inflammation, lowering blood pressure, and promoting hair growth, but more research in humans is needed. There is no recommended dose for horsetail, although evidence suggests that taking more than 900 milligrams (mg) per day may not be safe. The horsetail plant is used to make a medicinal tea to treat kidney problems, bladder infections or urinary track problems. To treat a bladder infection, a tea is made with the horsetail plant and large amounts of the tea are taken to clear the condition. A cup of the tea is taken two or three times during the night.