What are the side effects of plantago lanceolata?
Adverse reactions. Plantago major is a safe plant, but some adverse reactions such as: nausea, vomiting, diarrhea, anorexia, bloating, hyper-sensitivity and dermatitis may arise after treatment. Pregnancy: It’s likely unsafe to use great plantain while pregnant. Great plantain can affect the uterus and might increase the chance of having a miscarriage. Breast-feeding: There isn’t enough reliable information to know if great plantain is safe to use when breast-feeding. Stay on the safe side and avoid use.Great plantain seems to be safe when taken by mouth by most adults. But it may cause some side effects including diarrhea and low blood pressure. It might be UNSAFE to apply great plantain to the skin. It can cause allergic skin reactions.
What is the benefit of plantain leaf extract?
Plantain has long been considered by herbalists to be a useful remedy for cough, wounds, inflamed skin or dermatitis, and insect bites. Bruised or crushed leaves have been applied topically to treat insect bites and stings, eczema, and small wounds or cuts. Reduces inflammation: Plantain leaves contain several compounds that have anti-inflammatory properties. These compounds can help to reduce inflammation throughout the body, which shows up in conditions like arthritis and allergies.It’s also used as medicine. Great plantain contains chemicals that might help decrease pain and swelling, decrease mucous, and open airways. It might also help kill bacteria and fungi.Most healthy adults can safely eat plantain weed’s leaves either raw or cooked. However, plantain supplements may cause mild symptoms like nausea, vomiting, diarrhea, bloating, and skin reactions.Adverse Effects The resistant starch in plantains may make them difficult to digest. Green, raw plantains are especially high in resistant starch. If you’re not used to eating a lot of fiber, plantains can cause discomfort like gas, bloating, and constipation.It helps you stay regular, prevents blood sugar spikes, and helps lower cholesterol, per the Centers for Disease Control and Prevention (CDC). More specifically, plantains contain prebiotic fiber and resistant starch, which are great for gut health.