What are the side effects of matricaria chamomilla?
Using chamomile on the skin in adults and children or as an oral rinse for medicinal purposes is possibly safe at certain doses and over the short term. Side effects are uncommon and may include nausea, dizziness, and allergic reactions, including severe hypersensitivity reactions and anaphylaxis, in some people. A3: Yes, chamomile appears to be safe for nightly use. In a 28-day clinical trial, the chamomile extract was well-tolerated, and participants reported no more side effects than the group taking a placebo (Zick et al.Side effects are uncommon and may include nausea, dizziness, and allergic reactions, including severe hypersensitivity reactions and anaphylaxis, in some people. If used near the eyes, chamomile might cause eye irritation.Those with allergies or taking certain medications, including warfarin and cyclosporine, should stay away from chamomile tea, since it can cause an allergic reaction or interfere with these medications.Chamomile is generally safe; however, hypersensitivity reactions have been reported, especially in people allergic to members of the Asteraceae (eg, sunflower, ragweed) plant family and pollen of all flowering plants. Typical symptoms include lacrimation, sneezing, gastrointestinal upset, dermatitis, and anaphylaxis.Chamomile is widely used to treat inflammations of the skin and mucous membranes, and for various bacterial infections of the skin, oral cavity and gums, and respiratory tract.
Can chamomile help with inflammation?
Chamomile is known to possess anti-inflammatory and antioxidant effects. In the present study, we demonstrated that chamomile inhibits NO production and iNOS expression in macrophages, and showed that these effects are mediated through the inhibition of NF-κ B/Rel transcription factor. Due to its anti-inflammatory and antioxidant properties, chamomile helps protect liver cells from damage caused by toxins or oxidative stress, and also it contributes to the improvement of liver functions.Chamomile can regulate the transmission of neurotransmitters to the brain. Its active phytochemicals positively affect monoamine transmitters, such as serotonin and dopamine, which are associated with enhancing mood, relieving depression, and improving sleep quality.Chamomile contains an antioxidant called apigenin. Apigenin binds to receptors in the brain, which can decrease anxiety levels and promote relaxation. Both of these properties are beneficial to sleep.An increase in serotonin levels following the use of chamomile products may also be related to the anxiolytic effects of the chamomile plant (39, 40) .Chamomile tea is known for its sleep-enhancing properties, but it also reduces cortisol—the stress hormone that contributes to belly fat. Better sleep means better hormonal balance, which supports effective fat burning.
Is chamomile tea good for kidneys?
Herbal and green teas are amongst the best drinks for kidney health. Herbal teas like peppermint, chamomile, ginger, and hibiscus are hydrating and promote kidney function. Additionally, green tea is rich in antioxidants that are beneficial for kidney health and can reduce the risk of kidney stones. A 2023 study found that drinking unsweetened tea was associated with a lower risk of developing kidney disease when compared to people who didn’t drink tea. Some teas that may help cleanse your kidneys include: green tea.While a balanced diet and lifestyle play a crucial role in maintaining healthy kidneys, incorporating herbs into your diet may provide additional benefits for kidney health. Several herbs have been traditionally used for kidney health, including turmeric, Triphala (Amalaki, Haritaki, and Bibhitaki), and ginger.What are the best drinks for kidney health during recovery? Water is the best option, followed by kidney-friendly drinks like lemon water, cranberry juice, herbal teas, and coconut water.
Is chamomile good for arthritis?
In addition, chamomile has been used for alleviating rheumatic and arthritis pain by different TMs [16]. Chamomile is a rich source of terpenoids and flavonoids [17] and can possess anti-inflammatory, antioxidant [18] and antinociceptive [19] effects. Chamomile is considered to be a mild sedative or tranquilizer, which means it may relax the nervous system and promote sleep. View Source . A meta-analysis of 12 randomized, controlled trials found that chamomile improved sleep quality Trusted Source Phytotherapy Research View Source .Chamomile is a flowering plant used as a medicinal herb for centuries. We need more research into its effectiveness and long-term safety. But its potential benefits include improved sleep, reduced anxiety, relief from stomach ailments, and treatment of skin conditions.Chamomile. Limited data shows that short-term use of chamomile is likely safe and can be effective in lessening symptoms of anxiety.The effects of chamomile on sleep are believed to be due to its binding to benzodiazepine and gamma-aminobutyric acid (GABA) receptors, which have hypnotic effects on sleep-wake cycles. Additionally, chamomile infusion contains high melatonin content, which is crucial for promoting sleep.Chamomile antispasmodic properties justify the ancient reputation of this plant in relieving painful menstruation [12]. The Glycine chemical found in chamomile relieves muscle spasms and can act as a relaxant, higher levels of Glycine may relax the uterus [13].
What are the benefits of chamomile extract?
Chamomile has been valued as a digestive relaxant and has been used to treat various gastrointestinal disturbances including flatulence, indigestion, diarrhea, anorexia, motion sickness, nausea, and vomiting (34, 35). Chamomile has also been used to treat colic, croup, and fevers in children (36). Chamomile is considered to be a mild sedative or tranquilizer, which means it may relax the nervous system and promote sleep. View Source . A meta-analysis of 12 randomized, controlled trials found that chamomile improved sleep quality Trusted Source Phytotherapy Research View Source .Matricaria recutita L. Chamomile) is a well-known medicinal plant species from Asteraceae family. This species is one of the most popular and widely used in traditional medicine for the treatment of gastrointestinal disorders including diarrhea (Alanís et al.Chamomile. It doesn’t just make a beautifully relaxing tea. Chamomile is also anti-inflammatory so it can take care of swollen and bleeding gums. It can also help relieve the pain associated with gingivitis.Some preliminary studies suggest that a chamomile dietary supplement might be helpful for generalized anxiety disorder and associated depression. Some research has found that products containing certain combinations of herbs that include chamomile may be of benefit for diarrhea in children and for infants with colic.Thus, chamomile is a phytoestrogen with antiestrogenic properties (lowering estrogen levels). This plant can function as a selective estrogen receptor, and this property can be harnessed in regulating endogenous estrogens in individuals with PCOS who have high estrogen levels.
Which condition may be treated with chamomile?
People apply a compress of chamomile extract to soothe irritated skin (such as from eczema, poison ivy, diaper rash, and chickenpox), treat ear and eye infections, and relieve stomach, back, or muscle pain. People use chamomile to treat colic, croup, and fevers in children. They found that drinking chamomile tea twice per day for 4 weeks was linked to improved blood sugar control, lipid profiles, and kidney function.If you want to take advantage of chamomile’s sleep-inducing benefits, it’s recommended that you drink your chamomile tea for about 45 minutes before going to bed. This allows your body plenty of time to metabolize the chemical compounds that make chamomile an effective sleep aid.Chamomile has been shown to improve symptoms of generalized anxiety disorder. Is it safe to drink chamomile tea every day? Chamomile is safe to drink daily unless you’re pregnant, have floral allergies, or are on medications such as cyclosporine (Restasis), in which case there may be adverse reactions.These findings suggest that Chamomile tea slightly increases parasympathetic activity, leading to an increase in heart rate variability (HRV) and a decrease in stress level. It can influence beneficial the human cardiovascular health.Tea is the most common way to use the herb. Many people drink a cup after a meal to aid digestion and soothe stomach troubles. To make chamomile tea, steep a chamomile tea bag in about 8 ounces of hot water for 5-10 minutes in a mug covered with a saucer.
Who should avoid chamomile?
Individuals allergic to ragweed or members of the Compositae family, such as chrysanthemums, should avoid this product (26) (27). In addition, individuals with mugwort pollen allergies should also avoid chamomile, as there have been multiple cases of cross-reactions to chamomile (44). Additionally, chamomile infusion contains high melatonin content, which is crucial for promoting sleep. Its antidepressant and anxiolytic activities may also contribute to its beneficial effects on sleep quality.Chamomile is generally safe; however, hypersensitivity reactions have been reported, especially in people allergic to members of the Asteraceae (eg, sunflower, ragweed) plant family and pollen of all flowering plants. Typical symptoms include lacrimation, sneezing, gastrointestinal upset, dermatitis, and anaphylaxis.In fact, drinking chamomile tea daily can support long-term wellness goals. It’s gentle on the body and offers repeated benefits like calming the mind, aiding digestion, and helping you sleep more soundly. Unless you have a specific allergy to the plant (rare, but possible), daily use is totally safe for most people.Studies have shown it can ease nervous tension and create the mental calm needed for better sleep. Improves subjective sleep quality – Reviews of clinical trials suggest chamomile is linked to moderate improvements in how well people feel they sleep, whether they have sleep problems or not.